Ep 154: Becoming in the "In-Between"

07/10/24 • 11 min

Overburdened No More

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To everything there is a season, and a time to every purpose under the heaven

A time to laugh and a time to weep.

A time to dance and a time to mourn.

A time to build up and a time to break down.

There’s a lot of opposites in those lines.

I choose to look at not just the opposite ends of positive and negative, but all the time that we live in between.

Today's Goodie: https://hunkeedori.com/Fog
Tip Tuesday Video Link: https://youtu.be/TPcOO9I_0vo
Join the Keeping it Together Community: www.hunkeedori.com/community

Text me your thoughts on the episode!

To everything there is a season, and a time to every purpose under the heaven

A time to laugh and a time to weep.

A time to dance and a time to mourn.

A time to build up and a time to break down.

There’s a lot of opposites in those lines.

I choose to look at not just the opposite ends of positive and negative, but all the time that we live in between.

Today's Goodie: https://hunkeedori.com/Fog
Tip Tuesday Video Link: https://youtu.be/TPcOO9I_0vo
Join the Keeping it Together Community: www.hunkeedori.com/community

Previous Episode

Ep 153: Sadness: A Touchpoint for Growth

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Here’s what I learned about Sadness.

-It helps others to reach out to us and Sadness helps us to better recognize the joy.

-Sadness creates the contrast to Joy that makes it possible to feel both deeper.

-The only way to never feel sadness is to never feel love. I don’t know about you, but I’m not willing to give up the love I have in my life.

There is great importance in feeling grief and sadness, but it is not the same as despair or depression.

There are types of love that can only be experienced through sadness and there’s an aspect to joy that is only felt through grief.
Today's Goodie!
Your Nest is Empty...Now What? Workshop: https://hunkeedori.com/Empty

Next Episode

Ep 155: Dr Matt Townsend Connecting to Your Mind, Body & Spirit

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Join me for my conversation with Dr Matt Townsend.

Be really careful with the stories that you repeatably tell.

When you tell yourself the same thing over and over, you stop thinking.

You’ve made it easy on your mind.

It’s just trying to be in charge!
Sign up for a connecting conversation by emailing me: [email protected] We’ll choose a time that works for both of us. It’s FREE! See what coaching is all about and how I can help you with what’s overburdening you right now.

Becoming One Program with Dr Matt Townsend: https://www.coachwithmatt.com/a/2147830781/ekouCzhp

Dr. Matt’s 10 Day Relationship Makeover: https://www.coachwithmatt.com/a/2147584851/ekouCzhp

Tip Tuesday Video Link: https://youtu.be/aHI7dePTBcg

Camp Connection Mini-Course: https://hunkeedori.com/camp

Or if you’d like me to teach a group you’ve put together, email me [email protected] and we’ll get a time where I’ll teach it to you FREE.

Complete Show Notes and Blog Post: https://hunkeedori.com/dr-matt-townsend-connecting-to-your-mind-body-spirit/

Join the Keeping it Together Community: www.hunkeedori.com/community

Hunkeedori Website: https://hunkeedori.com/