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Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy - The Mediterranean Diet - European Cuisine!

The Mediterranean Diet - European Cuisine!

10/14/24 • 4 min

Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy

The Mediterranean diet has been around for a long time, with its insert into our North American culture through watching Europeans eat in this fashion for decades. Is it sustainable and healthy (personally, this is my favourite style of eating)!

Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/

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The Mediterranean diet has been around for a long time, with its insert into our North American culture through watching Europeans eat in this fashion for decades. Is it sustainable and healthy (personally, this is my favourite style of eating)!

Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/

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Get lean, strong, shapely at ANY age!
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