Our Crazy Normal
Tasman Bax and Tiffany Emerson
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Top 10 Our Crazy Normal Episodes
Goodpods has curated a list of the 10 best Our Crazy Normal episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Our Crazy Normal for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Our Crazy Normal episode by adding your comments to the episode page.
Thriving through the holidays!
Our Crazy Normal
12/12/21 • 18 min
Hey, it's Tiff and Tas!
In this episode we give tips on what works for us to thrive, not just survive through the holidays with kids, particularly, through the fast approaching Christmas season! We give tips on how to stay in routine with yours kids around all the Christmas events and how to prevent mum guilt and overwhelm during this time! We talk about what works and doesn’t work with us and also talk our favourite Christmas traditions we do as a family.
We can't wait to be in your ears!
Follow us on Instagram @ourcrazynormal_thepodcast to stay up to date with episodes and to see behind the scenes. Come join our fam!
Tas and Tiff xx
Placenta abruption Birth Story
Our Crazy Normal
02/16/22 • 48 min
Hey, it's Tiff and Tas!
TRIGGER WARNING- Placenta abruption, blood loss, emergency C-section, premature baby, Special Care Nursery, traumatic birth.
In this episode. Tas shares the real and raw birth story of her second child, Lily. Tas had a C-section at 34 weeks due to a placenta abruption, resulting in Lily being in Special Care for 21 days. We discuss what happened leading up to the birth, the birth story, her thoughts and feelings and her experience of having a premature baby and time in the Special Care Unit. At the end Tas also gives tips to any parents who may have a bub in Special Care.
If you're experiencing Post Partum depression/anxiety and need support in these areas or need someone to talk to or emotional support please reach out to:
Beyond the Blue support service- 1300 22 4636 (24/7 service) or visit their website for more details, beyondblue.org.au
PANDA's Perinatal Anxiety and Depression Helpline- 1300 726 306 (9am-7:30pm AEST/AEDT Mon-Fri) or visit www.panda.org.au
Disclaimer- This episode does not provide medical advice, it is purely from the perspective of Tasman's experience and thoughts. Please seek medical attention or advice if you have any questions.
Discount Code for Best of the Bone, Bone Broth- OURCRAZY
Find us on Instagram and Facebook @ourcrazynormal_thepodcast. Come join our family! We will be active on our socials during our two week break of podcasting and will be sharing behind the scenes xx
Toxic Positivity and Love Languages!
Our Crazy Normal
02/09/22 • 42 min
Hey, it's Tiff and Tas!
In this weeks episode we are having Mum chat Wednesday! We talk about our wins and fails for the week, a little update on our lives, toxic positivity and the love languages!
You can find the love language quiz here- http://5lovelanguages.com
We hope you enjoy the episode!
Follow us on Instagram @ourcrazynormal_thepodcast for behind the scenes. Come join our fam xx
New year, new me?
Our Crazy Normal
12/29/21 • 11 min
Hey, its Tiff and Tas!
Welcome back to another episode of Thursday Thoughts! Just in time for New years, 2022, we will be discussing our opinions on New Year's resolutions, if we achieved our goals for 2021, what our goals are for 2022 and a little bit about how to make attainable goals.
Follow up on Instagram @ourcrazynormal_thepodcast for behind the scenes and sneak peaks on future episodes. Come join our fam! We have new episodes every Monday and Thursday and would love to be in your ears.
Tiff and Tas xx
Postnatal Depletion with Mandy - Postpartum Doula
Our Crazy Normal
04/26/22 • 35 min
Hey, it's Tiff and Tas!
In today's episode we chat with Mandy from Nest Postpartum about all things Postnatal Depletion. Mandy talks about what it is, signs you may be experiencing it and ways you can recover. Mandy is an amazing Post Partum Doula and also discusses the importance of postpartum care, how you can have this and how this can reduce the chances of experiencing Postnatal Depletion.
Mandy references Dr Oscar Serrallach's book, The Postnatal Depletion Cure.
We also reference Meg from Meg_thenutritionist (Instagram page) who specialises in Pregnancy, Postpartum and Breastfeeding nutrition. See episode 5 for our episode with Meg. (It's a goodie!!)
This is Mandy's second episode with us. Go check our episode 8 if you would like to hear about Mandy's background and get to know her better! In episode 8 Mandy chats all things Postpartum and the five key elements of a useful and practical postpartum plan (also a goodie!! ;) )
You can find Mandy on Instagram @nest_postpartum and on her website www.nestpostpartum.com and on Facebook at Nest Postpartum.
You can find us on Instagram at ourcrazynormal_thepodcast. Come join our fam!
Thank you for listening and we hope you enjoyed this episode.
Tiff and Tas xx
Parenting as a team with Sarah - Secure foundations
Our Crazy Normal
04/12/22 • 48 min
In today’s episode we chat with Sarah, the Founder of Secure Foundations about how to get on the same team as your partner, Grandparents, or anyone in your child’s life in regards to parenting. We chat about partner conflict when it comes to having different parenting styles to each other, managing relationships with Grandparents when there may be differing opinions and much more. There are examples, useful tips and conversations starters when it comes to these topics throughout the episode.
This was a highly requested topic among listeners and many Mum’s, so we hope you enjoy and can take some amazing pointers from Sarah’s wealth of knowledge.
Jump to 6mins if you want to go straight to the chat with Sarah :)
You can find Sarah on Instagram @securefoundations and online at www.securefoundations.com.au
To join The Parenting on Purpose (POP) Club head to www.securefoundations.com.au/pop-club
You can find us on Instagram @ourcrazynormal_thepodcast (come join our fam!)
Thanks for listening, we hope you loved this episode
Tiff and Tas xx
Finding your identity- Core, Crud, Crust Model
Our Crazy Normal
04/05/22 • 56 min
Hey, it's Tiff and Tas!
This week's episode is with Sarah Cremona, from The Mumma Nest. Sarah is a life and identity coach and will be discussing her Core, Crud, Crust method which discusses how to bring you back to your core self, especially after becoming a mum. Sarah speaks so openly about her motherhood experience, her lose of identify and how she brought herself back to her core being to find her true passion in life.
This episode has really resonated with both of us, so we really hope you enjoy it.
You can find Sarah on Instagram and Facebook @the_mumma_nest and on her website www.themummanest.com.
Sarah's website and Instagram has amazing information, so we highly recommend checking it out!
Find us on Instagram @ourcrazynormal_thepodcast. Have an idea or topic you would like turned into an episode or want to share your birth story? Send us a DM on Instagram :)
Thanks for listening! xx
03/29/22 • 33 min
Hey, it's Tiff and Tas!
*Some cuss words throughout the episode
This weeks episode is Mum Chat Wednesday and basically just a 'catch up episode'.
We discuss what's happening in life currently, dummies (pacifiers), how our social lives have changed since becoming a mum, anxiety, juggling everything as a mum, daycare and much more!
If you have a topic you would like us to talk about, please send it into our DM's on Instagram @ourcrazynormal_thepodcast. Come join our family! You can also find us on Facebook! :)
DISCLAIMER: We are not medically professionals and everything is from our opinion or experience
Tiff and Tas xx
Postnatal depression and anxiety with Jade
Our Crazy Normal
03/15/22 • 54 min
Hey, its Tiff and Tas!
In this weeks episode we have a chat with Jade as she shares her postpartum depression and anxiety journey. Jade discusses newborn life, sleep deprivation, why and how she found help, what she experienced and triggers for her anxiety and her depression.
If you're experiencing Post Partum depression/anxiety and need support in these areas, need someone to talk to or emotional support please reach out to:
Beyond the Blue support service- 1300 22 4636 (24/7 service) or visit their website for more details, beyondblue.org.au
PANDA's Perinatal Anxiety and Depression Helpline- 1300 726 306 (9am-7:30pm AEST/AEDT Mon-Fri) or visit www.panda.org.au
Disclaimer- This episode does not provide medical advice.
You can find Jade on Instagram and Facebook @postpartum.jade
Follow us on Instagram @ourcrazynormal_thepodcast for behind the scenes and updates on future episodes. Come join our fam!
Discount Codes
Best of the Bone- OURCRAZY
Tiff and Tas xx
Surviving the Newborn days
Our Crazy Normal
05/03/22 • 35 min
Hey it's Tiff and Tas!
Happy Wednesday and welcome back to another episode.
This episode is our survival guide for getting yourself through that newborn bubble. Our top tips and tried and tested tricks from our beautiful listeners.
Below is a list of resources we have mentioned to keep on hand if you need a little extra support.
The Australian Breastfeeding Association
-1800 686 268
-https://www.breastfeeding.asn.au/
Beyond Blue
-https://www.beyondblue.org.au
-1300 22 4636
Follow us on Instagram @ourcrazynormal_thepodcast and send us a DM or comment on our episode post to let us know if you have an additional item you find essential!
Thanks for listening!
Disclaimer: we are not medical professionals, this is our thoughts and opinions only. Always seek medical advice if you’re unsure.
Tiff and Tas xx
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FAQ
How many episodes does Our Crazy Normal have?
Our Crazy Normal currently has 23 episodes available.
What topics does Our Crazy Normal cover?
The podcast is about Breastfeeding, Leisure, Nutrition, Parenting, Kids & Family, Motherhood, Podcasts, Newborn, Kids and Birth.
What is the most popular episode on Our Crazy Normal?
The episode title 'Postnatal Depletion with Mandy - Postpartum Doula' is the most popular.
What is the average episode length on Our Crazy Normal?
The average episode length on Our Crazy Normal is 33 minutes.
How often are episodes of Our Crazy Normal released?
Episodes of Our Crazy Normal are typically released every 6 days, 4 hours.
When was the first episode of Our Crazy Normal?
The first episode of Our Crazy Normal was released on Dec 7, 2021.
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