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Optimal Aging - Sportswriter Ray Glier Turns His Focus on Older Athletes with GeezerJock Newsletter

Sportswriter Ray Glier Turns His Focus on Older Athletes with GeezerJock Newsletter

12/14/21 • 38 min

Optimal Aging

Ray Glier is a veteran sportswriter for some of the country’s leading newspapers, including The New York Times, The Washington Post and the Atlanta Journal-Constitution, where I had the pleasure of editing him and becoming his friend.

Now, Ray has branched out in the digital world, writing about older athletes in a newsletter he calls — yes, with a wink and a nod — GeezerJock.

I’ve also brought Ray on as a contributor to Prime Fit Content, where my subscribers are enjoying his contributions.

Ray knows how to find and tell amazing stories — sometimes about ordinary people, sometimes about special people, but always with an open heart, curiosity, and precision.

In a world where everybody’s a writer, Ray Glier is the real deal. And I’m delighted to share my recent conversation with him about sports, the compelling power of aging, and what makes a powerful story.

Resources and Links

Geezer Jock NewsletterRay Glier

Naamly -- Support our advertiser, who helps you keep in touch with your members

‘West Side Story’ trailer
Orange TheoryYou Need a Budget app

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Ray Glier is a veteran sportswriter for some of the country’s leading newspapers, including The New York Times, The Washington Post and the Atlanta Journal-Constitution, where I had the pleasure of editing him and becoming his friend.

Now, Ray has branched out in the digital world, writing about older athletes in a newsletter he calls — yes, with a wink and a nod — GeezerJock.

I’ve also brought Ray on as a contributor to Prime Fit Content, where my subscribers are enjoying his contributions.

Ray knows how to find and tell amazing stories — sometimes about ordinary people, sometimes about special people, but always with an open heart, curiosity, and precision.

In a world where everybody’s a writer, Ray Glier is the real deal. And I’m delighted to share my recent conversation with him about sports, the compelling power of aging, and what makes a powerful story.

Resources and Links

Geezer Jock NewsletterRay Glier

Naamly -- Support our advertiser, who helps you keep in touch with your members

‘West Side Story’ trailer
Orange TheoryYou Need a Budget app

Previous Episode

undefined - Robert Linkul on Training People over 50, Fighting Sarcopenia, and Closing His Gym Because of Covid.

Robert Linkul on Training People over 50, Fighting Sarcopenia, and Closing His Gym Because of Covid.

Robert Linkul is the owner of TrainingTheOlderAdult.com, an online continued education provider for fitness professionals. Robert is an internationally known presenter on his teachings on resistance training strategies for the older adult with physical limitations or a decreased quality of life.

Robert earned his master’s degree in sports science with an emphasis in personal training, was the NSCA's 2012 Personal Trainer of the Year award winner and a 2017 NSCA Fellowship inductee.

Robert formerly owned Be STRONGER Fitness, a personal training studio for older adults in Sacramento, California. He had to close it during the pandemic, and that difficult decision is just one of the powerful moments he shares on this week’s episode of the Optimal aging podcast.

We also share personal stories about struggles with our own parents about their health habits, the dangers of sarcopenia, and lots more of interest to anyone out there interested in fitness over 50. This is a good one. Enjoy.

Resources and Links

Training the Older Adult

Naamly -- Support our advertiser, who helps you keep in touch with your members

No Kid Hungry
Carole King

Next Episode

undefined - No Joke! 'Laughter Yoga' Is Seriously Good for You. With Gerontologist Celeste Greene

No Joke! 'Laughter Yoga' Is Seriously Good for You. With Gerontologist Celeste Greene

We’ve all been told that laughter is the best medicine, and we probably have learned along the way that a good laugh really does make you feel better.

You might also know that laughter has legitimate health benefits, like lowering stress and high blood pressure, and improving mood.

That’s part of the reason we like to watch comedy movies and shows, right? Because we want something funny to make us laugh.

But what if I told you that you don’t actually need something funny to laugh — or to get the health benefits from it. You can literally fake it, no humor required. And if you do it right, you can get a great physical and mental workout while you’re at it.

Celeste Greene calls it “intentional laughter” and laughter yoga. And she’s here today on the Optimal Aging podcast to explain it all.

No, Celeste is not a comedian.

She is highly educated, informed, energetic and genuinely engaging — and I know you will enjoy hearing how she created her laughter yoga business and training.

Resources and Links

Celeste Greene Laughs – for events and corporate engagements

Laugh Active Training

Naamly -- Support our advertiser, who helps you keep in touch with your members

Rope-less Jump Rope

CrossFit Gets Into Healthcare

Can Virtual Reality Help Older Adults?

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