Katie Graham, on burnout, slow business and real recovery

04/13/20 • 48 min

Liz Cook speaks with Katie Graham, brand growth consultant and strategist, about her personal experience with burnout and her subsequent pivot to slow living and slow business.

Liz Cook speaks with Katie Graham, brand growth consultant and strategist, about her personal experience with burnout and her subsequent pivot to slow living and slow business.

Previous Episode

Conscious Kin co-founder, Melissa Krueger

We speak with Melissa Krueger, co-founder of Australian clean beauty retailer, Conscious Kin, about becoming a convert to natural beauty products, why the business chose to pivot back to only Australian and New Zealand brands and what are the best performing products in clean beauty.

Presented by One Seed organic perfumes, and hosted by Liz Cook, One Seed founder and functional nutritionist.

Next Episode

How to Sleep

In Episode 5, How to Sleep, Liz Cook gives a holistic perspective on sleep - why do we need to sleep, what happens to our bodies when we don't get enough sleep, what are the common and not-so-common contributors to poor sleep, the issues with sleep medications, and how to sleep better, starting today.