On Coaching with Magness & Marcus - 265: Consistency wins: How to be consistent in the face of volatility and unpredictability.

265: Consistency wins: How to be consistent in the face of volatility and unpredictability.

01/28/25 • 60 min

In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus delve into the essential concept of consistency in achieving athletic success. We begin with an announcement about Steve’s new book, ‘When the Inside Game is Almost Here,’ focusing on mental performance under pressure. They then explore how consistency is crucial in...

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264: The Science of Surging: How to Pull Away from the Pack Mid-Race

In this special 10-year anniversary episode of the On Coaching Podcast, hosts Steve Magness and John Marcus delve into the intricacies of surging during races. They explore both the physiological and psychological aspects of initiating and responding to mid-race surges, sharing insights from personal experiences and expert strategies. They discuss how to prepare athletes to...

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