On Coaching with Magness & Marcus

Steve Magness

Coaches Steve Magness and Jon Marcus team up to bring you an insider’s view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com

#40 in the Top 100 running All time chart

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Top 10 On Coaching with Magness & Marcus Episodes

Goodpods has curated a list of the 10 best On Coaching with Magness & Marcus episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to On Coaching with Magness & Marcus for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite On Coaching with Magness & Marcus episode by adding your comments to the episode page.

242: Two Feet in Reality: Tips on How to Support High Performance

On Coaching with Magness & Marcus

05/13/24 • 50 min

How do you support high performance? In this episode we discuss creating the culture and environment that allows people to thrive. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other coaches! And we’ve...

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239: The Science of Overuse injuries and rehabilitation for distance runners.

On Coaching with Magness & Marcus

04/08/24 • 57 min

It’s time to talk about injuries, those dreaded things that pop up that derail a season. How do we prevent them, bounce back from them, and much more. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction...

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Episode 94: Is Peaking a Myth?

On Coaching with Magness & Marcus

05/28/19 • 73 min

Peaking! Do we drop the volume and intensity a bit and hope that our performance skyrockets? Or do we perform an exacting sequence of workouts designed to get you ready for race day? There are a lot of misconceptions on what exactly peaking entails. At its most basic level, it’s simply about putting the athlete...

Episode 43: What’s it take to be a competitor?

On Coaching with Magness & Marcus

10/28/16 • -1 min

“He’s a competitor!” We’ve all had athletes that exemplified the act of competing. They show up on race day, run their guts out, rise to the occasion when it’s asked of them, and put their teammates on their back, instead of only being concerned with themselves. What makes up this ability? Is it innate? Research...

Episode 1- The Clean Slate Phenomenon

On Coaching with Magness & Marcus

01/26/15 • -1 min

I’m a distance runner, which means I am really good at thinking that I can do everything myself, as our sport is sometimes portrayed as the ultimate loner sport. But the reality is that, regardless of level, we need help, sometimes a lot of help, to get to the places we aspire to get to....

240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training.

On Coaching with Magness & Marcus

04/15/24 • 54 min

Everyone is talking about zone 2! What is it, what do we get wrong, and how do we utilize it correctly. On this episode we dive deep into the science to understand aerobic training practices. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It...

254: Hard workouts: When, Where, How and Why?

On Coaching with Magness & Marcus

09/23/24 • 53 min

In this episode of the On Coaching Podcast, Steve Magness and Jonathan Marcus dive deep into the intricacies of designing and implementing hard workouts for distance runners. They discuss the multi-dimensional aspects of ‘hard’ workouts, including physiological, psychological, and neurological demands. Learn how elite coaches use context, individual characteristics, and pattern recognition to tailor workouts...

245: Developing Aerobic Power: A scientific approach to improving specific endurance

On Coaching with Magness & Marcus

06/17/24 • 61 min

What is aerobic power? How do you develop it? What are the workout progressions to optimize it? We go deep into the science to understand aerobic metabolism. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system...

238: When workouts don’t work: The art of the audible

On Coaching with Magness & Marcus

04/01/24 • 53 min

What do you do when it all goes wrong during a workout? You call an audible! In this episode, we walk you through how and when to adjust a bad workout. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus...

253: Race Day Anxiety: How to Confront it, Run with it, and Potentially Overcome It.

On Coaching with Magness & Marcus

09/16/24 • 51 min

Understanding and Addressing Performance Anxiety in Athletes In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and John Marcus delve deep into the modern issue of performance anxiety, especially as it affects young athletes. They discuss the multidimensional nature of anxiety, its impact on performance, and the importance of identifying its sources. They...

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FAQ

How many episodes does On Coaching with Magness & Marcus have?

On Coaching with Magness & Marcus currently has 259 episodes available.

What topics does On Coaching with Magness & Marcus cover?

The podcast is about Running, Podcasts and Sports.

What is the most popular episode on On Coaching with Magness & Marcus?

The episode title '239: The Science of Overuse injuries and rehabilitation for distance runners.' is the most popular.

What is the average episode length on On Coaching with Magness & Marcus?

The average episode length on On Coaching with Magness & Marcus is 62 minutes.

How often are episodes of On Coaching with Magness & Marcus released?

Episodes of On Coaching with Magness & Marcus are typically released every 11 days, 6 hours.

When was the first episode of On Coaching with Magness & Marcus?

The first episode of On Coaching with Magness & Marcus was released on Sep 17, 2010.

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On Coaching with Magness & Marcus

Steve Magness

Top 10 On Coaching with Magness & Marcus Episodes

FAQ

How many episodes does On Coaching with Magness & Marcus have?

What topics does On Coaching with Magness & Marcus cover?

What is the most popular episode on On Coaching with Magness & Marcus?

What is the average episode length on On Coaching with Magness & Marcus?

How often are episodes of On Coaching with Magness & Marcus released?

When was the first episode of On Coaching with Magness & Marcus?

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