Okay, Now What? - With Kate Gladdin - Social Anxiety & Feeling Less Awkward Meeting New People *FOR TEENS*

Social Anxiety & Feeling Less Awkward Meeting New People FOR TEENS

09/04/23 • 45 min

From forgetting what to say, to laughing awkwardly or hiding away in the corner, social anxiety is something that gets the better of many of us - I know it used to for me.

But not anymore!

So this episode I share with you the BEST question to ask to feel less awkward when meeting new people - so your anxiety doesn't hold you back from the opportunities and relationships you really want in life!

Want help putting all these tips and tools into practice?

Learn more about my personalised coaching programs for teens and young adults: www.kategladdin.com/coaching

From forgetting what to say, to laughing awkwardly or hiding away in the corner, social anxiety is something that gets the better of many of us - I know it used to for me.

But not anymore!

Want help putting all these tips and tools into practice?

Learn more about my personalised coaching programs for teens and young adults: www.kategladdin.com/coaching

Previous Episode

3 Things I Wish I Knew Before My First Break Up FOR TEENS

Break ups can be so hard and messy. So many feelings and mixed emotions can lead to lots of confusion and overwhelm - and worry that might you shouldn't have broken up after all. So if you're in the middle of your first break up, or considering breaking up with someone for the first time, this episode shares with you my best tips on how to make the break up less messy and easier to move on from in healthy way.

Want to stop feeling so anxious all the time?

Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching

Next Episode

How Hope Can Hold You Back FOR TEENS

"Hopefully I make new friends"

"I'm hoping my study plan works out"

"Hopefully I get a job this summer"

Hope sounds like such a positive and helpful thing to believe in - which it certainly can be in some contexts - but in other situations, especially when it comes to achieving a goal, hope may be the exact thing that's blocking your progress. Tune into this episode to find out why and what to do about it!