Okay, Now What? - With Kate Gladdin - Healthy Skin Care Tips *FOR TEENS*

Healthy Skin Care Tips FOR TEENS

04/08/24 • 14 min

I'm ALL about taking care of yourself from the inside out and definitely encourage you to have a regular skin care routine to keep your skin healthy and happy! However, I've noticed there's some trends circling on social media encouraging certain skin care products that are likely going to cause you more harm than good if you start using them in your teen years! So tune in to learn which products and ingredients to stay CLEAR of, and which products are best to really take care of your skin for life :)

Want to stop letting your anxiety run your life?

Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching

Want to stop letting your anxiety run your life?

Learn more about my personalised coaching programs for students here: www.kategladdin.com/coaching

Previous Episode

Public Speaking Anxiety: My Best Tips! FOR TEENS

If you're feeling SUPER anxious about an upcoming presentation or speech that you have to give in front of your class, tune into this episode with tips to help you manage your nerves and feel more prepared to stand up there and do your best! As a public speaker myself, I know ALL about the anxiety of standing in front of a crowd and how to better handle it. 🙌

Next Episode

When You're Scared to Take A Risk, Remember This.. FOR TEENS

Whether it's asking someone out on a date, daring to audition for a musical or deciding to change your major, it's natural to feel scared ahead of taking a risk in life and it's easy to assume that because you're feeling so afraid to do something, it's a sign you shouldn't do it. But tune into this episode as I share why fear typically is triggered in us ahead of taking a risk or making a change, and why it's not a sign that something bad will happen - it's a sign that you're human and you are built for more than trying to avoid discomfort in life. 🙌