Oh, the People We'll Meet!

Finding our identity in our kids, our career, or other things is easy to do. Hear from my friend Krystle as she shares her struggle and victory in finding who she is.
Connect with Krystle Gutierrez:

Instagram: https://www.instagram.com/krystlegutierreztv/Facebook: https://www.facebook.com/KrystleGutierrezTV

Connect with Stephanie Richardson:
Website: www.funfitmom.comFacebook: https://www.facebook.com/teamfunfitmomInstagram: https://www.instagram.com/funfitmom

Want to build a strong business while building a strong family?
https://www.funfitmom.com/strong
Is my coach mentorship program right for you?
https://www.funfitmom.com/coaching

Is it time for you and your family to live intentionally in your surroundings? Are you feeling a little overwhelmed? Find out how intentional living whether it's in your home or with your family can make all the difference in the world with Stephanie's friend, Julie Dykema.
Connect with Julie:
Website: https://www.thetodonelist.com/
Facebook URL: https://www.facebook.com/thetodonelist
Instagram URL: https://www.instagram.com/thetodonelist/

Connect with Stephanie:
Website: www.funfitmom.com
Facebook: https://www.facebook.com/teamfunfitmom
Instagram: https://www.instagram.com/funfitmom
INFUSED scripture memory program: www.funfitmom.com/infused
Start Here: www.funfitmom.com/starthere

You're going to meet one of Stephanie's favorite and youngest clients on today's episode, her 18 year old son Jake. They'll share tools on how to help your kids get healthy and how you can create a healthy sustainable lifestyle for your family!

Start here: www.funfitmom.com/starthere
Free INFUSED scripture memory program: www.funfitmom.com/infused

Connect with Stephanie Richardson:

Website: www.funfitmom.com
Facebook: https://www.facebook.com/teamfunfitmom
Instagram: https://www.instagram.com/funfitmom

Holidays are hard but holidays in a pandemic...that takes it to a whole new level! My friend Stephanie Kugler shares some incredible wisdom of how to handle this holiday and all the emotions you may be feeling!

*Additional Resources:
https://www.canyonpinescounseling.com/stephanie-kugler

National Suicide Prevention Phone Line - 1-800-273-8255

National Alliance on Mental Illness - mental health organization; https://www.nami.org/Home

Child Mind Institute - Online resources regarding the mental health of children; https://childmind.org/

*If you are experiencing a mental health emergency, please call 911 immediately.
Books mentioned in this episode:
Smart but Scattered Teens by Richard Guare, PhD, Peg Dawson, EdD, and Colin Guare
The Parallel Process by Krissy Pozatez, LICSW
The Body Keeps the Score byBessel Van Der Kolk
Rewire Your Anxious Brain by Catherine M. Pittman, PhD and Elizabeth M. Karle, MLIS

Connect with Stephanie Richardson:
Website: www.funfitmom.comFacebook: https://www.facebook.com/teamfunfitmomInstagram: https://www.instagram.com/funfitmom

Free INFUSED scripture memory program: www.funfitmom.com/infused

I can't wait for you to hear my friend Jennifer's story of how her life made a dramatic shift when her marriage was on the brink of divorce. She'll share her journey of love, loss, and life in ministry. You'll be so encouraged by her story!