Ep. 002 How To Find Energy To Support Your Busy Day In 6 Quick Tips

03/31/18 • 16 min

In this episode, Jamie explains 6 quick tips on how to find more energy. These simple steps are guaranteed to help give you more energy to help get through your busy day.

Website: https://www.ohhowhealthy.com Instagram: https://www.instagram.com/ohhowhealthy/ Facebook Page: https://www.facebook.com/groups/BusyToBalanced/

In this episode, Jamie explains 6 quick tips on how to find more energy. These simple steps are guaranteed to help give you more energy to help get through your busy day.

Website: https://www.ohhowhealthy.com Instagram: https://www.instagram.com/ohhowhealthy/ Facebook Page: https://www.facebook.com/groups/BusyToBalanced/

Previous Episode

Ep. 001 How I Balance a Healthy Lifestyle While Working 70+ a Week

In this episode, meet Jamie and learn a little bit about why she is forced to find balance in her life. Jamie discusses what three pillars she focuses on to go from busy and unhealthy to balanced and thriving.

Website: https://www.ohhowhealthy.com Instagram: https://www.instagram.com/ohhowhealthy/ Facebook Page: https://www.facebook.com/groups/BusyToBalanced/

Next Episode

Ep. 003 How to Have a Healthy Relationship With Money Even If You're In Debt

In this episode, Jamie discusses ways to change your mindset when it comes to your finances. She gives simple tips and tricks to reset the way you think about bills and help you build a much healthier relationship with money.

Website: https://www.ohhowhealthy.com

Instagram: https://www.instagram.com/ohhowhealthy/

Facebook Page: https://www.facebook.com/groups/BusyToBalanced/