🫵 Don't forget to “Follow Show” and Leave a Review!
Get my FREE 6 Week Training Program Muscle 6:
https://abfitsupplements.com/b/dqDo5
Gain Muscle and Strength with The Strong Program:
The 16 Week Diet Coach Blueprint Book:
If you are interested in Online coaching click this link 👉
https://www.ABFitnessTrainer.com
🫵Be sure to follow me on INSTAGRAM
@abfitness
Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​
Explicit content warning
09/18/24 • 7 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/nymr-learn-how-to-build-muscle-493145/how-many-sets-do-you-need-74177551"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to how many sets do you need? on goodpods" style="width: 225px" /> </a>
Copy