Nutrition Without Compromise - The Power Of Algae To Nourish Our Bodies And Regenerate Earth with Nobel Laureate and Climate Scientist, Dr. William Moomaw

The Power Of Algae To Nourish Our Bodies And Regenerate Earth with Nobel Laureate and Climate Scientist, Dr. William Moomaw

05/23/22 • 44 min

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Oceans are getting warmer and more acidic because of all the carbon dioxide from the atmosphere. This is happening because of deforestation or coal-burning, and it's not helping the ecosystem regenerate at all. This creates a chain reaction where the ocean eliminates algae and fish. The climate problem will never be solved if people keep abusing the natural world. Join Corinna Bellizzi and Dr. William Moomaw as they talk about the long-lasting effects of climate change. Dr. Moomaw is an Emeritus Professor of International Environmental Policy and the Founding Director of the Center for International Environment and Resource Policy at The Fletcher School at Tufts University. He is also the co-author of the Cut Out the Middle Fish paper, which talks about using algae as a protein source. Discover what proforestation means and why people need to build on existing forests. Listen in today to help stop climate change.

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Obsessed With Mindful Eating: A Heart-Centered Approach To Nutrition With Tia Walden

We hear a lot of mindfulness in today’s busy world. With everything ready instantaneously, we often forget to nourish ourselves with the things our body deserves. A heart-centered approach to eating is one of the ways we can tap back into our inner nutrition and refuel our bodies. Integrative nutrition health coach Tia Morell Walden sits with Corinna Bellizzi to talk about her health journey and her approach to mindful eating. Listen in and learn more as they discuss ways you can rediscover health and get back on track to mindful eating.

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Eat To Beat Disease: How Your Body Can Heal Itself With The Right Nutrition With Dr. William W. Li, Physician & NYT Bestselling Author

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Do you know your body can heal itself when you eat the right food? Corinna Bellizzi and Tia Morell Walden welcome William W. Li, MD, an internationally renowned physician, scientist, and Author of the New York Times bestseller Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. In this episode, you’ll discover how nutrition plays an essential role in health and anti-aging. Eating the right food can elevate and boost your defenses. While eating the wrong thing can make you more vulnerable to disease. The most important thing about a healthy diet is to eat diversely. Also, remember that food as medicine is also about joy! If you want to learn more about nutrition and health, tune in!

Key Takeaways From This Episode:

· The essential role of nutrition in the anti-aging process

· Benefits of a healthy and diversified diet

· The right balance of supplements and whole food

· How to ensure the quality of your food suppliers

· The five defense systems of the body

· Dr. William’s Health Evaluation

Guest Social Links:

· Website: https://drwilliamli.com/

· LinkedIn: https://www.linkedin.com/in/william-li-ba65897/

· Twitter: https://twitter.com/drwilliamli

· Instagram: https://www.Instagram.com/drwilliamli/