The Power of Herbal Remedies with Jamie Cotter, WishGarden Herbs
08/02/24 • 41 min
Curious about the natural world of herbal remedies and how they can enhance your wellness journey? Join us in this insightful episode of Nutrition Nutz as we sit down with Jamie Cotter, Herbalist and Educator with Wish Garden Herbs, and Dewey Thomas, an educator. Together, they unravel the secrets behind unique formulas like Bad-Ass Bitters and Kick-Ass Allergy and share the inspiring story of Jamie's personal health transformation. Learn about the fascinating history of WishGarden Herbs, founded by a pioneering midwife in Boulder, Colorado, and discover how embracing herbal medicine can transform your approach to health.
Have you ever wondered how herbal tinctures work? Jamie sheds light on the medicinal use of alcohol in these products, enhancing their extraction, delivery, and preservation. She introduces us to the innovative pump spray delivery method, making herbal remedies more accessible than ever. Hear about WishGarden’s commitment to sustainable sourcing, including wildcrafting and supporting organic farmers. Jamie introduces the Herbiculture Project, which aims to promote the domestic cultivation of medicinal plants, ensuring that nature's remedies are both potent and responsibly sourced.
Discover how to tailor herbal remedies to your specific health needs with practical tips and strategies. From managing acute symptoms with Kick-Ass Allergy to supporting long-term immune health, Jamie provides expert insights on the varied applications of WishGarden's products. Learn about specific formulas like Emotional Ally for anxiety and Cranial Comfort for tension relief, and explore how Party Prep and Deep Lung can support alcohol metabolism and respiratory health. Tune in for a comprehensive guide to harnessing the power of herbs in your daily wellness routine.
Use coupon code "NUTZ" (in your cart) for 15% off your entire order of featured products on our sponsor's website: HollyHillVitamins.com.
Curious about the natural world of herbal remedies and how they can enhance your wellness journey? Join us in this insightful episode of Nutrition Nutz as we sit down with Jamie Cotter, Herbalist and Educator with Wish Garden Herbs, and Dewey Thomas, an educator. Together, they unravel the secrets behind unique formulas like Bad-Ass Bitters and Kick-Ass Allergy and share the inspiring story of Jamie's personal health transformation. Learn about the fascinating history of WishGarden Herbs, founded by a pioneering midwife in Boulder, Colorado, and discover how embracing herbal medicine can transform your approach to health.
Have you ever wondered how herbal tinctures work? Jamie sheds light on the medicinal use of alcohol in these products, enhancing their extraction, delivery, and preservation. She introduces us to the innovative pump spray delivery method, making herbal remedies more accessible than ever. Hear about WishGarden’s commitment to sustainable sourcing, including wildcrafting and supporting organic farmers. Jamie introduces the Herbiculture Project, which aims to promote the domestic cultivation of medicinal plants, ensuring that nature's remedies are both potent and responsibly sourced.
Discover how to tailor herbal remedies to your specific health needs with practical tips and strategies. From managing acute symptoms with Kick-Ass Allergy to supporting long-term immune health, Jamie provides expert insights on the varied applications of WishGarden's products. Learn about specific formulas like Emotional Ally for anxiety and Cranial Comfort for tension relief, and explore how Party Prep and Deep Lung can support alcohol metabolism and respiratory health. Tune in for a comprehensive guide to harnessing the power of herbs in your daily wellness routine.
Use coupon code "NUTZ" (in your cart) for 15% off your entire order of featured products on our sponsor's website: HollyHillVitamins.com.
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The Power of Aged Garlic and Peptides with James LaValle, R.Ph., CCN
What if you could revolutionize your health with the power of aged garlic and peptides? Join us as we welcome James LaValle, a leading peptide expert and acclaimed author who uncovers these molecules' critical roles in our bodies. Discover why GLP-1 peptides are gaining traction and gain exclusive insights into James’s latest handbook and upcoming books on metabolic health and performance enhancement. We also engage in a spirited debate on whether diet or exercise holds the key to optimal health, inspired by Peter Attia's thoughts on VO2 max and longevity.
Next, we illuminate the remarkable benefits of aged garlic extract, a powerhouse backed by over 900 studies for its heart health benefits and overall wellness support. We delve into garlic’s historical uses and modern implications, emphasizing its role in preventive care through diet, exercise, stress management, and sleep. By integrating natural compounds like aged garlic extract into our daily routines, we can better manage our health and bolster our longevity.
Lastly, we explore the essential role of sulfur in our diet, spotlighting how aged garlic extract enhances immune response, acts as a prebiotic, and supports metabolic health. James shares traditional and potential new applications of garlic, from combating colds to topical uses for cold sores. To cap it off, we hint at our next episode featuring Jordan Rubin and Dr. Josh Axe, where we will discuss collagen and other health products. Don't miss out; subscribe and join us on this journey to wellness and longevity!
James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. He has over 35 years of experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption. https://www.jimlavalle.com/about
Use coupon code "NUTZ" (in your cart) for 15% off your entire order of featured products on our sponsor's website: HollyHillVitamins.com.
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Use coupon code "NUTZ" (in your cart) for 15% off your entire order of featured products on our sponsor's website: HollyHillVitamins.com.
Nutrition Nutz, with Jim Wilk C.N.C. - The Power of Herbal Remedies with Jamie Cotter, WishGarden Herbs
Transcript
Welcome to Nutrition Nutz , where we discuss the latest nutrition breakthroughs , supplements and wellness choices with leaders in the natural products industry , health practitioners and research scientists . I'm your host , Jim Wilkes , certified Nutritionist . Thanks to our main sponsor , hollyhillvitamins . com , the place for great selection , service and prices . Check out their extensive w
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