
180: Eating Disorders & the Higher Level of Care
08/17/20 • 55 min
- Positive Nutrition® Academy: online courses and webinars
- Become a podcast supporter and receive 3 additional exclusive podcast episodes per month for $5/mo
- Positive Nutrition Blog
- Follow Paige on Instagram
- Positive Nutrition® Academy: online courses and webinars
- Become a podcast supporter and receive 3 additional exclusive podcast episodes per month for $5/mo
- Positive Nutrition Blog
- Follow Paige on Instagram
Previous Episode

179: Evelyn Tribole & Elyse Resch on Intuitive Eating Fourth Edition
Evelyn Tribole & Elyse Resch, authors of the revolutionary book Intuitive Eating, join Paige to talk about the newest edition of the book. Evelyn Tribole, M.S., R.D., is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, CA. She was the nutrition expert forGood Morning America and was a national spokesperson for the American Dietetic Association for six years. Elyse Resch, MS, RDN, CEDRD-S, is a nutrition therapist in private practice in Beverly Hills, CA, with over thirty-eight years of experience specializing in eating disorders, Intuitive Eating, and Health at Every Size. Links mentioned:
- Purchase the new edition of Intuitive Eating: https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/
- Learn more about the Intuitive Eating framework: https://www.intuitiveeating.org/
- Positive Nutrition® Academy: online courses and webinars
- Become a podcast supporter and receive 3 additional exclusive podcast episodes per month for $5/mo
- Positive Nutrition Blog
- Follow Paige on Instagram
Next Episode

181: Intuitive Exercise & How to Train Happy
"If exercise had zero impact on your weight and appearance, would you still work out? If you answered 'yes', would you work out differently from how you do now? Would you do more or less?" These are the first lines of Tally's Rye's book Train Happy and a very important set of questions to consider as you navigate your relationship with exercise. Tally and Paige dig into these questions and more all about cultivating more peace with exercise and movement. Tally Rye is a Personal Trainer, podcaster and author from London, England working in fitness for 5 years. Through experiencing her own complicated relationship with food and exercise, she is passionate about changing the fitness landscape to help others avoid the pitfalls of diet culture within a fitness setting. She is a advocates for ditching diet culture, reconnecting with our bodies and cultivating intuition. Links mentioned:
- Tally's website: http://tallyrye.co.uk/
- Train Happy book by Tally Rye
- Positive Nutrition® Academy: online courses and webinars
- Become a podcast subscriber
- Positive Nutrition Blog
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