179: Evelyn Tribole & Elyse Resch on Intuitive Eating Fourth Edition

08/03/20 • 71 min

Evelyn Tribole & Elyse Resch, authors of the revolutionary book Intuitive Eating, join Paige to talk about the newest edition of the book. Evelyn Tribole, M.S., R.D., is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, CA. She was the nutrition expert forGood Morning America and was a national spokesperson for the American Dietetic Association for six years. Elyse Resch, MS, RDN, CEDRD-S, is a nutrition therapist in private practice in Beverly Hills, CA, with over thirty-eight years of experience specializing in eating disorders, Intuitive Eating, and Health at Every Size. Links mentioned:

Purchase the new edition of Intuitive Eating: https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/
Learn more about the Intuitive Eating framework: https://www.intuitiveeating.org/
Positive Nutrition® Academy: online courses and webinars
Become a podcast supporter and receive 3 additional exclusive podcast episodes per month for $5/mo
Positive Nutrition Blog
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Purchase the new edition of Intuitive Eating: https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/
Learn more about the Intuitive Eating framework: https://www.intuitiveeating.org/
Positive Nutrition® Academy: online courses and webinars
Become a podcast supporter and receive 3 additional exclusive podcast episodes per month for $5/mo
Positive Nutrition Blog
Follow Paige on Instagram

Previous Episode

178: Rest, Play, Humor & our Health

Shana Spence joins Paige to talk about the importance of challenging productivity beliefs and embracing rest, play, creativity and humor as we engage in our health and wellbeing. Shana is a Registered Dietitian Nutritionist based in New York in the public health. She promotes a weight-inclusive approach to health and nutrition and is passionate about helping people find a healthy relationship with food. Links mentioned:

Shana's website: https://www.thenutritiontea.com/
Positive Nutrition® Academy: online courses and webinars
Become a podcast supporter and receive 3 additional exclusive podcast episodes per month for $5/mo
Positive Nutrition Blog
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Next Episode

180: Eating Disorders & the Higher Level of Care

In this episode, Paige and Amy Hanneke discuss the higher level of care for eating disorders: how to know if it's the right choice for your treatment, what to expect, how to get the most out of the experience and tips for family members/support people who love someone in treatment. Links mentioned:

Positive Nutrition® Academy: online courses and webinars
Become a podcast supporter and receive 3 additional exclusive podcast episodes per month for $5/mo
Positive Nutrition Blog
Follow Paige on Instagram