17: Work-life harmony with Matthew Lostaglia
04/26/23 • 43 min
Listen in on my conversation with Matthew Lostaglia, a speaker, and podcast host. We discussed resilience and preventative resiliency, the value of meaningful and transparent communications within an organization, and work-life harmony.
Matthew's purpose is to assist businesses to reduce burnout and optimize resources invested in attracting and retaining talent. Thanks to his experience in the military, he brings a unique perspective to finding resilient talent solutions. And I learned a new phrase to use when talking about how to prevent trauma or prepare for it in advance: Left of the bang.
You can learn more about Matthew on his YouTube channel Real-Resilience or on his speaker website MatthewLostaglia.com. Or you can reach him via email: [email protected]
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
Listen in on my conversation with Matthew Lostaglia, a speaker, and podcast host. We discussed resilience and preventative resiliency, the value of meaningful and transparent communications within an organization, and work-life harmony.
Matthew's purpose is to assist businesses to reduce burnout and optimize resources invested in attracting and retaining talent. Thanks to his experience in the military, he brings a unique perspective to finding resilient talent solutions. And I learned a new phrase to use when talking about how to prevent trauma or prepare for it in advance: Left of the bang.
You can learn more about Matthew on his YouTube channel Real-Resilience or on his speaker website MatthewLostaglia.com. Or you can reach him via email: [email protected]
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
Previous Episode
16: Energy fields and resiliency with Laura Olinger
Listen in on my conversation with Laura Olinger, a scientist, fitness and wellness teacher, and a certified Gems of Excellence teacher. We discussed neuroscience and energy fields, resiliency, and being one's authentic self within an organization.
Laura lives where science and mysticism meet and combines her loves of moving, music, science, and humor into all Vintage Moves programs, which are built on the belief that we can be “always getting better.”
You can learn more about Laura and the Gems of Excellence program on her website: VintageMoves.co or her LinkTree.
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
Next Episode
18: Mindfulness with Garth Smelser
Listen in on my conversation with Garth Smelser, co-founder and manager of Mindful NOAA and co-founder of Mindful FED. We discussed resiliency in the workplace, the power of community, and mindfulness--your life is right now, in this moment.
Since the start of the pandemic, Garth helped build Mindful NOAA as a means of bringing the personally and organizationally transformative practices of mindfulness and meditation into workplace culture. He helped start Mindful FED to complement agencies’ workforce wellness goals by integrating mindfulness strategies and practices into the federal workplace culture, thus enhancing employees’ health and resilience, performance, and leadership development.
Learn more about Garth on LinkedIn. And if you are interested in learning more about Mindful NOAA and Mindful FED and how to integrate mindfulness into workplace culture you can contact him via email: [email protected]
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
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