Notes on Resilience
Manya Chylinski
Conversations about trauma, resilience, and compassion.
How do we genuinely support individuals who have experienced trauma and build inclusive and safe environments? Trauma significantly affects the mental and physical health of those who experience it, and personal resiliency is only part of the solution. The rest lies in addressing organizational, systemic, and social determinants of health and wellness, and making the effort to genuinely understand the impact of trauma.
Here, we ask and answer the tough questions about how wellness is framed in an organizational context, what supports are available and why, what the barriers are to supporting trauma survivors, and what best practices contribute to mental wellness. These conversations provide a framework to identify areas for change and actionable steps to reshape organizations to be truly trauma sensitive.
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Top 10 Notes on Resilience Episodes
Goodpods has curated a list of the 10 best Notes on Resilience episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Notes on Resilience for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Notes on Resilience episode by adding your comments to the episode page.
12: Trauma-informed with LeRoy Thompson
Notes on Resilience
03/22/23 • 38 min
Listen in on my conversation with LeRoy Thompson, a DEI and resiliency consultant and pastor. Among the topics we discuss are self-regulation, the hidden cost of stress on productivity, handling trauma, and resiliency as the new version of stress management.
LeRoy and I had a thought-provoking conversation and we also discussed how "hurt people hurt people." To hear more about that from another podcast guest, listen to episode 9: The Impact of Trauma with David Dawdy. I hope you take away much from this conversation as I did.
LeRoy also works with Greenleaf Integrative as an organizational development consultant and coach. You can reach him on his website: Thompson&Associates or via email at: [email protected]
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
11: Self-healing with Jacob Kendall
Notes on Resilience
03/08/23 • 36 min
Listen in on my conversation with Jacob Kendall, a social worker, speaker, and coach. We discuss resiliency from both personal and population-level perspectives, and how to walk alongside someone who is dealing with something difficult.
Jacob has a unique perspective as someone who has had two open-heart surgeries and has worked as a social worker.
You can find Jacob on LinkedIn or via email: [email protected]
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
9: The Impact of Trauma with David Dawdy
Notes on Resilience
03/01/23 • 38 min
Listen in on my conversation with David Dawdy, a clinical psychologist, speaker, and certified instructor for SAMHSA's trauma-informed curriculum for criminal justice. We discuss self-compassion, the need to be aware of the impact of trauma, and the importance of being mentally healthy.
Talking to David about trauma and the justice-involved population is always thought-provoking and I walk away feeling informed and grateful for mental health professionals who work so hard to care for the most vulnerable of us. I hope you feel the same after listening to this episode.
David is dedicated to getting the message out about the needs and trauma issues of those involved in the justice system and you can find him on his website JDavidDawdy.com or on LinkedIn.
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
8: Hope and Mindset with Sarah Hope Marshall
Notes on Resilience
02/22/23 • 31 min
Listen in on my conversation with Sarah Hope Marshall, a speaker and consultant in community development and leadership. We discuss resiliency as a mindset, and from an organizational perspective, and companies that do, or don't, support employees, and what success really looks like.
Her personal perspective as a person living with a lifelong non-apparent disability and her socially conscious work informs Sarah's commitment to diversity and enabling her clients to have a greater impact in their community.
You can find Sarah on her website Profound Hope Industries or on LinkedIn.
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
7: Mindset with Joey Drolshagen
Notes on Resilience
02/15/23 • 33 min
Listen in on my conversation with Joey Drolshagen, a coach and consultant. Among the topics we discuss mindset, living a life of passion, and how to empower employees. Also, we talk about the freedom of soaring--in our own way, using our own unique gifts.
Joey, who literally soars as a pilot, has a method to inspire, motivate, and lead people to live better lives. We had a great conversation I think you will enjoy.
You can find Joey at his website IFGT Coaching/Consulting or book a free 10-minute call to chat with him at CoachWithJoey.com.
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
6: Hiking the Mountain with Jay Thompson
Notes on Resilience
02/08/23 • 34 min
Listen in on my conversation with Jay Thompson, a speaker, business culture coach, and consultant. Among the topics we discuss: organizational culture and creating value, and how we all have to hike our own path, even through the muddy bits.
Jay is an engaging speaker and an expert on organziational culture and I had a fabulous time talking with him.
You can find Jay at his website, HiketheMoutain.org, Instagram, Facebook, or via email: [email protected]
Listen to Jay's podcast: Hike On Lead On
Also check out his Youtube channel and his Gratitude and Lesson video series
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
2: Disability Inclusion and Accessibility with Cam Beaudoin
Notes on Resilience
01/11/23 • 40 min
Listen in on my conversation with Cam Beaudoin, a digital inclusion and disability accessibility expert. We discuss many topics related to disability and resiliency, including how he got started thinking about accessibility, visible and invisible disabilities, and how leaders can create safe spaces.
Cam is thoughtful and funny and not afraid to answer (or ask) hard questions. He really got me thinking during this conversation.
The best way to reach Cam is on LinkedIn, where he shares his thoughts about #accessibility, #inclusion, and #leadership. Check out his LinkedIn live episodes every Friday where he talks with other disability advocates and gets down to the nitty-gritty about inclusion and helps build awareness about these important issues.
CamBeaudoin.com
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
1: Introduction to Notes on Resilience
Notes on Resilience
01/04/23 • 39 min
Listen in to learn about resilience and what you can expect from this podcast.
Thanks to special guest Kyla Cofer for helping me launch the podcast.
KylaCofer.com
Leadership School podcast
Follow Kyla on LinkedIn and Instagram
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
20: Preparing for a crisis with Kim Guevara
Notes on Resilience
05/17/23 • 39 min
Listen in on my conversation with Kim Guevara, an emergency management and development professional, and founder and CEO of Mozaik Solutions. We discussed emergency management and emergency manager stress, the importance of planning before an emergency to be ready to deal with it when it happens, and the need for policy to help achieve these goals .
In a disaster, people don't rise to the occasion, they sink to the level of their training.
Kim has 25 years of experience in emergency management, homeland security, and development, providing services to all levels of government, the U.S. military, and the private and non-profit sectors. She specializes in stakeholder engagement, and building and enhancing emergency and crisis management programs. Kim is also an adjunct instructor and curriculum developer for the California Specialized Training Institute’s (CSTI) terrorism and intelligence courses.
Learn more about Kim at MozaikSolutions.com or on Twitter, Instagram, or LinkedIn. Contact Kim via email: [email protected]
Contact Mozaik Solutions via email: [email protected]
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
17: Work-life harmony with Matthew Lostaglia
Notes on Resilience
04/26/23 • 43 min
Listen in on my conversation with Matthew Lostaglia, a speaker, and podcast host. We discussed resilience and preventative resiliency, the value of meaningful and transparent communications within an organization, and work-life harmony.
Matthew's purpose is to assist businesses to reduce burnout and optimize resources invested in attracting and retaining talent. Thanks to his experience in the military, he brings a unique perspective to finding resilient talent solutions. And I learned a new phrase to use when talking about how to prevent trauma or prepare for it in advance: Left of the bang.
You can learn more about Matthew on his YouTube channel Real-Resilience or on his speaker website MatthewLostaglia.com. Or you can reach him via email: [email protected]
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
__________
Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.
#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
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FAQ
How many episodes does Notes on Resilience have?
Notes on Resilience currently has 122 episodes available.
What topics does Notes on Resilience cover?
The podcast is about Courage, Survivor, Society & Culture, Compassion, Leadership, Resilience, Podcasts, Trauma and Business.
What is the most popular episode on Notes on Resilience?
The episode title '17: Work-life harmony with Matthew Lostaglia' is the most popular.
What is the average episode length on Notes on Resilience?
The average episode length on Notes on Resilience is 32 minutes.
How often are episodes of Notes on Resilience released?
Episodes of Notes on Resilience are typically released every 7 days.
When was the first episode of Notes on Resilience?
The first episode of Notes on Resilience was released on Jan 4, 2023.
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