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Not Your Token Minority - Learning to take life slower with Bonnie Hu
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Learning to take life slower with Bonnie Hu

10/17/21 • 47 min

Not Your Token Minority
Most of us are familiar with the busy-ness that life can bring and how easily we can get caught up in it. This was no less true for this episode's guest, Bonnie, who is a fellow podcaster and a business owner based in Auckland. This year for her, though, has been about slowing down and having more gratitude for the smaller things in life. We talk all about that mindfulness journey she's on, as well as the biggest lessons she's learnt as a small business owner and her love of sky diving.
Bonnie's podcast is called The Everyday Us and is available on Apple Podcasts, Spotify and Google Play.
As always, share, review and subscribe to this podcast and follow on Facebook and Instagram.

Hosted on Acast. See acast.com/privacy for more information.

plus icon
bookmark
Most of us are familiar with the busy-ness that life can bring and how easily we can get caught up in it. This was no less true for this episode's guest, Bonnie, who is a fellow podcaster and a business owner based in Auckland. This year for her, though, has been about slowing down and having more gratitude for the smaller things in life. We talk all about that mindfulness journey she's on, as well as the biggest lessons she's learnt as a small business owner and her love of sky diving.
Bonnie's podcast is called The Everyday Us and is available on Apple Podcasts, Spotify and Google Play.
As always, share, review and subscribe to this podcast and follow on Facebook and Instagram.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - So you want to talk about racism?

So you want to talk about racism?

Have you ever heard someone say: "Why is everything about race these days?" or "I can't joke about anything, everything is so PC"? If these comments make you uncomfortable, then this episode could be for you.
In this episode, Steph Tan - who was my wonderful guest in the previous episode - joins me again to break down comments that we most commonly hear and see when addressing race and racism. We look at why those comments can be damaging in the context of racism against people of Asian background and how someone might address them.
I don't intend this episode to be a complete, incontestable conversation - just what Steph and I currently understand of and have learnt about racism so far. There is still so much to learn and I'm always open to constructive and healthy discussions.
As always, rate and subscribe if you haven't done so already + follow along on Facebook and Instagram.


Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - Gigi: Why being invited to the party isn’t enough

Gigi: Why being invited to the party isn’t enough

You've probably heard the terms "diversity and inclusion" (D&I) or "diversity, equity and inclusion" (DEI) thrown around a fair bit in more recent years. They have become indispensable parts of employee engagement and retention initiatives in workplaces - but not all DEI strategies are built the same.
I'm joined in this episode by Gigi Hui, an HR professional who is passionate about DEI and working with others to help them become their best selves. In our conversation, we look at the different layers of “leaning in”, especially when you’re not a straight white male; society’s obsession with extroverts and the implications of that in the workplace; and what true DEI looks like and how to avoid turning it into a “tick box” exercise.
Gigi mentions a TED Talk on "The myth of bringing your full authentic self to work" by Jodi-Ann Burey. You can watch it here.
Follow NYTM on your favourite podcast platform, as well as on Instagram and Facebook.


Hosted on Acast. See acast.com/privacy for more information.

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