Not Your Mama's Podcast - S1E8: TRUE CRIME AND CAFFEINE ARE CAUSING YOUR ANXIETY! Why you need to regulate your nervous system to break free from anxiety. Find out how!

S1E8: TRUE CRIME AND CAFFEINE ARE CAUSING YOUR ANXIETY! Why you need to regulate your nervous system to break free from anxiety. Find out how!

02/20/23 • 29 min

Girlie I get it anxiety is running and ruining your life and you also can't seem to quit coffee or true crime. In this episode you'll find out why you need to quit true crime, caffeine and how to regulate your nervous system.

Social Media:

Instagram: @nathaliemariewellness

TikTok: @nathaliemariewellness

Social Media:

Instagram: @nathaliemariewellness

TikTok: @nathaliemariewellness

Previous Episode

S1E7. STOP WATCHING PORN, IT'S RUINING YOUR LIFE. I was addicted to porn and why I stopped being the cool girl.

Porn is EVERYWHERE and kids are being exposed to it at a very young age. Porn is so addicting and I want you to break free from it.

Social Media:

Instagram: @nathaliemariewellness

TikTok: @nathaliemariewellness

Next Episode

undefined - S1E9: WHY YOU NEED TO START ACTING LIKE A PRINCESS TO GET PRINCESS TREATMENT. WHY I NEVER CELEBRATED MY BIRTHDAY GROWING UP AND WHY I AM GOING ALL OUT FROM NOW ON.

S1E9: WHY YOU NEED TO START ACTING LIKE A PRINCESS TO GET PRINCESS TREATMENT. WHY I NEVER CELEBRATED MY BIRTHDAY GROWING UP AND WHY I AM GOING ALL OUT FROM NOW ON.

Princess treatment has become quite popular on TikTok and for good reason. Women have been getting the shorter end of the stick in modern dating by having lower standards and getting into situationships. It's time you get treated like the princess you are and raised those standards. Also I'll share why I never celebrated my birthday growing up and why I'm going go big or go home.

Social Media Links:

Instagram: @nathaliemariewellness

TikTok: @nathaliemariewellness