Not Your Mama's Podcast
Nathalie Marie
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Top 10 Not Your Mama's Podcast Episodes
Goodpods has curated a list of the 10 best Not Your Mama's Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Not Your Mama's Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Not Your Mama's Podcast episode by adding your comments to the episode page.
S1E10: A GIRL’S GUIDE TO AN ANXIOUS ATTACHMENT. EVERYTHING YOU NEED TO KNOW AND HOW TO HEAL FROM IT.
Not Your Mama's Podcast
03/13/23 • 33 min
This episode is your bible when it comes to healing from your anxious attachment style. Girlies its time you start healing from your anxious attachment style and step into a more secure one.
Social Media Links:
Instagram: @nathaliemariewellness
TikTok: @nathaliemariewellness
S1E2. I GAINED 30 POUNDS AND I'M HAPPY ABOUT HERE'S WHY? Self love talk. It was never the weight!
Not Your Mama's Podcast
01/09/23 • 24 min
Body image and body weight have always been an issue for me and I know that many women struggle with the same thing! In this episode I'll share my body image story and how gaining weight finally led me to loving and accepting my body as is!
S1E12:WANT TO GO ON A SELF LOVE JOURNEY? START HERE! WHY YOU NEED TO PLAY THE EXPLORER GAME!
Not Your Mama's Podcast
03/27/23 • 22 min
Self love takes time and perseverance and is not something that can be packaged and sold like social media might have you believe. It is time that you go within. It's time that you play the Explorer Game. Trust me it will be fun.
Social Media Links:
TikTok: @nathaliemariewellness
Instagram: @nathaliemariwellness
S1E11: IT’S TIME YOU GET YOUR SH*T TOGETHER AND STICK TO YOUR ROUTINE. CHANGE YOUR HABITS. CHANGE YOUR LIFE. ATOMIC HABITS BY JAMES CLEAR (BOOKCLUB EPISODE 1)
Not Your Mama's Podcast
03/20/23 • 32 min
This is the first episode of the bookclub! If you are tired of never sticking to a routine and breaking old habits then you have found the PERFECT episode.
Social Media Links:
Instagram: @nathaliemariewellness
TikTok: @nathaliemariwellness
Princess treatment has become quite popular on TikTok and for good reason. Women have been getting the shorter end of the stick in modern dating by having lower standards and getting into situationships. It's time you get treated like the princess you are and raised those standards. Also I'll share why I never celebrated my birthday growing up and why I'm going go big or go home.
Social Media Links:
Instagram: @nathaliemariewellness
TikTok: @nathaliemariewellness
S1E8: TRUE CRIME AND CAFFEINE ARE CAUSING YOUR ANXIETY! Why you need to regulate your nervous system to break free from anxiety. Find out how!
Not Your Mama's Podcast
02/20/23 • 29 min
Girlie I get it anxiety is running and ruining your life and you also can't seem to quit coffee or true crime. In this episode you'll find out why you need to quit true crime, caffeine and how to regulate your nervous system.
Social Media:
Instagram: @nathaliemariewellness
TikTok: @nathaliemariewellness
S1E7. STOP WATCHING PORN, IT'S RUINING YOUR LIFE. I was addicted to porn and why I stopped being the cool girl.
Not Your Mama's Podcast
02/13/23 • 33 min
Porn is EVERYWHERE and kids are being exposed to it at a very young age. Porn is so addicting and I want you to break free from it.
Social Media:
Instagram: @nathaliemariewellness
TikTok: @nathaliemariewellness
S1E5. YOUR HOME IS MAKING YOU UGLY, IT'S TIME TO MAKE IT BEAUTIFUL. My wounded masculine and how I am stepping into my feminine energy.
Not Your Mama's Podcast
01/30/23 • 26 min
Learn how keeping your house UGLY, disorganized and untidy is making you unattractive and unhappy.
How my wounded masculine energy was making it impossible for me to have a beautiful home, look out together, wear makeup and have self care rituals.
Social media links:
Insta: @nathaliemariewellness
TikTok: @nathaliemariewellness
S1E4: I WAS BULLIED! My sister wound and why I have always felt like an outsider in my own country.
Not Your Mama's Podcast
01/23/23 • 23 min
In this episode I share the bullying I endured in elementary school and how it affected me. I also share how I have felt like a stranger in my own country. If you feel comfortable you can share your bullying story with me through instagram direct message.
Instagram: @nathaliemariewellness
TikTok: @nathaliemariewellness
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FAQ
How many episodes does Not Your Mama's Podcast have?
Not Your Mama's Podcast currently has 13 episodes available.
What topics does Not Your Mama's Podcast cover?
The podcast is about Health & Fitness, Alternative Health and Podcasts.
What is the most popular episode on Not Your Mama's Podcast?
The episode title 'S1E12:WANT TO GO ON A SELF LOVE JOURNEY? START HERE! WHY YOU NEED TO PLAY THE EXPLORER GAME!' is the most popular.
What is the average episode length on Not Your Mama's Podcast?
The average episode length on Not Your Mama's Podcast is 26 minutes.
How often are episodes of Not Your Mama's Podcast released?
Episodes of Not Your Mama's Podcast are typically released every 6 days, 23 hours.
When was the first episode of Not Your Mama's Podcast?
The first episode of Not Your Mama's Podcast was released on Jan 2, 2023.
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