Not Your Mama's Podcast - S1E11: IT’S TIME YOU GET YOUR SH*T TOGETHER AND STICK TO YOUR ROUTINE. CHANGE YOUR HABITS. CHANGE YOUR LIFE. ATOMIC HABITS BY JAMES CLEAR (BOOKCLUB EPISODE 1)

S1E11: IT’S TIME YOU GET YOUR SH*T TOGETHER AND STICK TO YOUR ROUTINE. CHANGE YOUR HABITS. CHANGE YOUR LIFE. ATOMIC HABITS BY JAMES CLEAR (BOOKCLUB EPISODE 1)

03/20/23 • 32 min

This is the first episode of the bookclub! If you are tired of never sticking to a routine and breaking old habits then you have found the PERFECT episode.

Social Media Links:

Instagram: @nathaliemariewellness

TikTok: @nathaliemariwellness

This is the first episode of the bookclub! If you are tired of never sticking to a routine and breaking old habits then you have found the PERFECT episode.

Social Media Links:

Instagram: @nathaliemariewellness

TikTok: @nathaliemariwellness

Previous Episode

S1E10: A GIRL’S GUIDE TO AN ANXIOUS ATTACHMENT. EVERYTHING YOU NEED TO KNOW AND HOW TO HEAL FROM IT.

This episode is your bible when it comes to healing from your anxious attachment style. Girlies its time you start healing from your anxious attachment style and step into a more secure one.

Social Media Links:

Instagram: @nathaliemariewellness

TikTok: @nathaliemariewellness

Next Episode

S1E12:WANT TO GO ON A SELF LOVE JOURNEY? START HERE! WHY YOU NEED TO PLAY THE EXPLORER GAME!

Self love takes time and perseverance and is not something that can be packaged and sold like social media might have you believe. It is time that you go within. It's time that you play the Explorer Game. Trust me it will be fun.

Social Media Links:

TikTok: @nathaliemariewellness

Instagram: @nathaliemariwellness