111. Fear of Finishing Last

09/26/19 • 15 min

Not Your Average Runner, A Running Podcast

Too many people either don’t want to sign up to races or even try running because they might come in last place one day, and today, my goal is to change this. I’m sharing my perspective on coming in last, why I never see it as an issue, and how it is negatively impacting you in every area of your life.

Get full show notes and more information here: https://notyouraveragerunner.com/111

Get full show notes and more information here: https://notyouraveragerunner.com/111

Previous Episode

110. The One Strength Exercise You Aren't Doing But Should Be

A lot of people think of the physical training it takes to run a race, however long the distance. Without running the miles, it’s unlikely you’ll succeed. That said, too many people don’t realize there is actually a much more important muscle you need to be strengthening and training in order to get to the finish line.

Get full show notes and more information here: https://notyouraveragerunner.com/110

Next Episode

112. Ragnar Recap with Jen Lamplough

Join us this week for a really fun recap of our experience at Ragnar, and hopefully you’ll want to join in on the fun next time too. Jen and I both have found a new love for trail running and can’t wait to get out there and try more races like these!

Get full show notes and more information here: https://notyouraveragerunner.com/112