The Quantum Shift: Overcoming Blocks and Building Your Best Life
01/27/25 • 31 min
In this episode of Not Over, Just Different, I sit down with Riana Malia to explore a topic that resonates deeply with many women: the feeling of being “stuck” after significant life changes like divorce, career shifts, or empty nesting. Together, we unpack why this happens and how it’s a natural step in the journey toward self-discovery and empowerment.
Riana shares her transformative “Clear to Create Method,” designed to help women release emotional blocks and limiting beliefs stored at a subconscious level—without revisiting painful memories. Listeners will learn actionable steps to gain clarity, reframe their life narrative, and begin creating a more aligned, fulfilling future.
If you’ve been wondering how to take the next step in life, this episode is packed with practical tips and inspiring success stories that will leave you feeling ready to reclaim your purpose. Tune in to discover how to shift from feeling stuck to creating the life you truly deserve!
Take my Free 30 second quiz to discover your Financial Freedom Personality Type! http://www.mindmovies.com/careerquiz
Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/
Connect with Natalie:
Instagram: www.instagram.com/notoverjustdifferent/
Website: https://natalieledwell.com/
About Riana Malia:
Riana Malia is a transformation coach with over 20 years of experience helping ambitious women heal from trauma, overcome challenges, and create fulfilling lives through her Quantum Pattern Protocol, rooted in neuroscience and quantum biology. She specializes in uncovering and addressing the root causes of emotional and psychological blocks, empowering women to achieve personal and professional growth. Based in California, Riana enjoys time with her family, two puppies, and the sunshine, often found at the beach or with horses.
Connect with Riana Malia:
Website: https://www.rianamalia.com/Instagram: https://www.instagram.com/rianamalia/Facebook: https://www.facebook.com/RianaMalia/LinkedIn: https://www.linkedin.com/in/rianamalia/Avail Rianna’s gifts: https://www.rianamalia.com/gifts/
Key Timestamps:
[00:00] Introduction.
[00:01:02] Identity and personal transformation.
[00:11:55] Clearing emotions for new beginnings.
[00:16:39] Letting go of past stories.
[00:17:50] Cause and effect ownership.
[00:19:20] Reframing relationships for growth.
[00:28:14] Getting unstuck by refocusing your thoughts.
Memorable Quotes:
"You really have to clear the story to create your life, right? And if you want a new story, you have to quit telling the old one."-Riana Malia
"But like you said, as soon as you start to take responsibility and ownership for your contribution to that particular situation, then that's when you can change your world."- Natalie L
The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.
Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.
In this episode of Not Over, Just Different, I sit down with Riana Malia to explore a topic that resonates deeply with many women: the feeling of being “stuck” after significant life changes like divorce, career shifts, or empty nesting. Together, we unpack why this happens and how it’s a natural step in the journey toward self-discovery and empowerment.
Riana shares her transformative “Clear to Create Method,” designed to help women release emotional blocks and limiting beliefs stored at a subconscious level—without revisiting painful memories. Listeners will learn actionable steps to gain clarity, reframe their life narrative, and begin creating a more aligned, fulfilling future.
If you’ve been wondering how to take the next step in life, this episode is packed with practical tips and inspiring success stories that will leave you feeling ready to reclaim your purpose. Tune in to discover how to shift from feeling stuck to creating the life you truly deserve!
Take my Free 30 second quiz to discover your Financial Freedom Personality Type! http://www.mindmovies.com/careerquiz
Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/
Connect with Natalie:
Instagram: www.instagram.com/notoverjustdifferent/
Website: https://natalieledwell.com/
About Riana Malia:
Riana Malia is a transformation coach with over 20 years of experience helping ambitious women heal from trauma, overcome challenges, and create fulfilling lives through her Quantum Pattern Protocol, rooted in neuroscience and quantum biology. She specializes in uncovering and addressing the root causes of emotional and psychological blocks, empowering women to achieve personal and professional growth. Based in California, Riana enjoys time with her family, two puppies, and the sunshine, often found at the beach or with horses.
Connect with Riana Malia:
Website: https://www.rianamalia.com/Instagram: https://www.instagram.com/rianamalia/Facebook: https://www.facebook.com/RianaMalia/LinkedIn: https://www.linkedin.com/in/rianamalia/Avail Rianna’s gifts: https://www.rianamalia.com/gifts/
Key Timestamps:
[00:00] Introduction.
[00:01:02] Identity and personal transformation.
[00:11:55] Clearing emotions for new beginnings.
[00:16:39] Letting go of past stories.
[00:17:50] Cause and effect ownership.
[00:19:20] Reframing relationships for growth.
[00:28:14] Getting unstuck by refocusing your thoughts.
Memorable Quotes:
"You really have to clear the story to create your life, right? And if you want a new story, you have to quit telling the old one."-Riana Malia
"But like you said, as soon as you start to take responsibility and ownership for your contribution to that particular situation, then that's when you can change your world."- Natalie L
The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.
Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.
Previous Episode
The Power to Heal
Have you ever felt stuck, like no matter what you do, things just aren’t flowing? In this episode of Not Over, Just Different, I sit down with Dr. Sue Morter to explore how blocked energy in your body could be the reason. We dive into how these blocks affect not just your emotions but your ability to create the life you truly want.
Dr. Sue shares simple yet powerful practices like belly breathing and central channel breathing to help you restore balance, release stuck energy, and reconnect with your true self. These tools are game-changers for unlocking creativity, emotional freedom, and the ability to manifest your goals.
Don’t miss this eye-opening conversation about clearing energy blocks to create flow, connect with your core, and truly transform your life.
Take my Free 30 second quiz to discover your Financial Freedom Personality Type! http://www.mindmovies.com/careerquiz
Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/
Connect with Natalie:
Instagram: www.instagram.com/notoverjustdifferent/
Website: https://natalieledwell.com/
About Dr. Sue Morter:
As an international speaker and doctor with 30 years of experience, Dr. Sue’s visionary models and techniques have ignited an entirely new approach to accessing creative genius and living from personal freedom.
In bringing together the ancient wisdom traditions with cutting-edge quantum science, Dr. Sue uses “The Energy Codes®️” to guide her students to unprecedented levels of creativity, health, and healing by building neuro-circuitry to raise their cellular vibrational frequency.
Dr. Sue often shares the platform with other great minds in science, healthcare, and personal development conferences, such as Rev. Michael Beckwith, Gregg Braden, Panache Desai, Dr. Joe Dispenza, Dr. Wayne Dyer, Elizabeth Gilbert, Barbara Marx Hubbard, Dr. Bruce Lipton, Iyanla Vanzant, Neale Donald Walsch, and Marianne Williamson.
Connect with Dr. Sue Morter:
Website: https://drsuemorter.com/Instagram: https://www.instagram.com/drsuemorter/Facebook: https://www.facebook.com/DrSueMorter/Key Timestamps:
[00:00] Introduction.
[00:02:05] Old beliefs and personal growth.
[00:10:04] Energy flow and blockages.
[00:14:36] Body's language in emotional healing.
[00:24:57] Central channel breath technique.
[00:30:47] Getting out of your mind.
Memorable Quotes:
"When this is happening, we are living in a distorted reality, and it might as well be true, because it's how we then take action based upon these distortions that we're perceiving." - Dr. Sue Morter
"If I want to be more loving or more creative or more genius or have more energy and vitality, then I need to get in my body instead of living in only my head."- Dr. Sue Morter
"When we're feeling stuck like that, we can get into a bit of a vortex in our mind, like a dog cha
The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.
Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.
If you like this episode you’ll love
Episode Comments
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/not-over-just-different-141097/the-quantum-shift-overcoming-blocks-and-building-your-best-life-83131434"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the quantum shift: overcoming blocks and building your best life on goodpods" style="width: 225px" /> </a>
Copy