Not a Before Body Trailer

05/24/24 • 1 min

Kim Stacey, the founder and head coach of Body Image Fitness, announces her new podcast, "Not a Before Body," designed to celebrate every body and promote self-acceptance, empowerment, and community. In a fitness industry often fixated on 'before and after' transformations, this podcast aims to rewrite the narrative by embracing a weight-neutral space where all bodies are valued. Each week, candid conversations with guests will explore triumphs, resilience, and self-discovery, challenging societal norms and redefining what it means to be healthy and happy. If you're tired of feeling like you're waiting for an 'after,' this podcast promises to offer a refreshing perspective. Subscribe now for insights that remind us: Our Bodies Are Not the Problem.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

1; Thin Privilege, Oprah and Wearing The Damn Shorts

In the first episode of the "Not a Before Body" podcast, host, Kim Stacey, engages in a compelling conversation with non-diet fitness professional Christine Chessman. They delve into the concept of thin privilege, exploring how societal biases favour thinner bodies and impact individuals in various aspects of life. The discussion also touches on Oprah's influence in the wellness industry and her complicated legacy regarding body image, we talk about weight loss drugs and the nuance behind them. In this episode, as always, we emphasise the importance of self-acceptance, encouraging listeners to embrace their bodies as they are and to wear the damn shorts (even if you are above a size 18!), let's continue to challenge the notion that only certain body types deserve to feel confident and comfortable in their skin.

Visit the Body Image Fitness to find out more about becoming a member / joining the Disruptor Scheme.

Follow Kim on Instagram; @kim.bodyimage.fitness

And Christine Chessman; @hellofitnesschristine

Hosted on Acast. See acast.com/privacy for more information.