Episode 30: Body Safety and Abuse Prevention: Keeping Kids Safe with Feather Berkower
Explicit content warning
03/14/24 • 30 min
Episode 30: Body Safety and Abuse Prevention: Keeping Kids Safe with Feather Berkower @parentingsafechildren
This week Rachael has a very important conversation with Feather Berkower, a leader and well known author in child sexual abuse prevention. Feather educates us on ways we can protect our children when we are not with them both by having tough conversations with adults and teaching them "body safety" and consent from the start. Feather emphasizes the importance of pushing through our own discomfort to have these tough conversations for the sake of our kids.
The uncomfortable truth is that most of us either are survivors or know a survivor of abuse. In this necessary episode, Rachael and Feather discuss the current stats for sexual abuse (which are shocking) and how to teach children protection skills without scaring them. Feather shares what makes a child most vulnerable to abuse, and the signs to look out for that abuse may have occurred. Feather also offers tips on ways we can speak to friends and family about the values we are teaching our children in relation to body safety and how to begin having conversations around this topic at a very young age.
Feather is a licensed clinical social worker who holds a Master’s of Social Welfare from the University of California, Berkeley. She has been a leader in child sexual abuse prevention since 1985 and has educated nearly one-hundred fifty thousand schoolchildren, parents and youth professionals. Her well-regarded workshop, Parenting Safe Children, empowers adults to keep children safe from sexual assault. Feather co-authored Off Limits, a parenting book that will change the way you think about keeping children safe.. Feather makes this difficult topic less scary, and consistently impresses audiences with her knowledge, commitment, and warmth.
Mentioned in this episode:
Join the Live Zoom Workshop for Parenting Safe Children in March & April: Sign Up here
Feather’s Book: “Off Limits: A Parent’s Guide to Keeping Kids Safe from Sexual Abuse”
Feather’s Instagram here
Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.
Tiktok (Rachael's tiktok account)
Show Website (transcripts available here)
** Don't forget to leave a rating and review if you enjoy this Podcast! Thank you so much! 🥰 **
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Episode 30: Body Safety and Abuse Prevention: Keeping Kids Safe with Feather Berkower @parentingsafechildren
This week Rachael has a very important conversation with Feather Berkower, a leader and well known author in child sexual abuse prevention. Feather educates us on ways we can protect our children when we are not with them both by having tough conversations with adults and teaching them "body safety" and consent from the start. Feather emphasizes the importance of pushing through our own discomfort to have these tough conversations for the sake of our kids.
The uncomfortable truth is that most of us either are survivors or know a survivor of abuse. In this necessary episode, Rachael and Feather discuss the current stats for sexual abuse (which are shocking) and how to teach children protection skills without scaring them. Feather shares what makes a child most vulnerable to abuse, and the signs to look out for that abuse may have occurred. Feather also offers tips on ways we can speak to friends and family about the values we are teaching our children in relation to body safety and how to begin having conversations around this topic at a very young age.
Feather is a licensed clinical social worker who holds a Master’s of Social Welfare from the University of California, Berkeley. She has been a leader in child sexual abuse prevention since 1985 and has educated nearly one-hundred fifty thousand schoolchildren, parents and youth professionals. Her well-regarded workshop, Parenting Safe Children, empowers adults to keep children safe from sexual assault. Feather co-authored Off Limits, a parenting book that will change the way you think about keeping children safe.. Feather makes this difficult topic less scary, and consistently impresses audiences with her knowledge, commitment, and warmth.
Mentioned in this episode:
Join the Live Zoom Workshop for Parenting Safe Children in March & April: Sign Up here
Feather’s Book: “Off Limits: A Parent’s Guide to Keeping Kids Safe from Sexual Abuse”
Feather’s Instagram here
Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.
Tiktok (Rachael's tiktok account)
Show Website (transcripts available here)
** Don't forget to leave a rating and review if you enjoy this Podcast! Thank you so much! 🥰 **
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Previous Episode
Episode 29: “Perinatal Mood Disorders Don’t Discriminate” with Clinical Pharmacist Jasmine @pearlsofjasmine
Episode 29: “Perinatal Mood Disorders Don’t Discriminate” with Jasmine @pearlsofjasmine
This week, Rachael and guest Jasmine discuss a very important and often stigmatized topic, postpartum mental health and perinatal mood disorders. Dr. Jasmine is a clinical pharmacist who is incredibly vulnerable and open in talking about her own experiences with postpartum anxiety, depression, and insomnia after the birth of her daughter and how that experience led to her decision to be “one and done”.
Jasmine shares her expert knowledge as a pharmacist and discusses the stigma of medications, the pros and cons of the "new" postpartum depression medication, and discusses her own decision to start medication after the birth of her daughter.
Find out some common misconceptions or stereotypes about perinatal mental health or treatments, how being an Asian-American woman influenced her during her postpartum experience, and how culture and representation is so incredibly important for women on this journey to not feel so alone.
Jasmine is a clinical pharmacist and mom of one. She became very passionate about maternal mental health after she suffered severe postpartum depression, insomnia and anxiety shortly after having her child. As a healthcare provider, she never thought she would be affected by PPD because she assumed she’d recognize the signs and know how to ward it off. Writing about her journey on her blog and then sharing some of these moments on Instagram have been a way for her to heal and try to normalize mental health for other moms. Just a few months ago, she completed her perinatal mental health certification (PMH-C) to continue to educate herself further on perinatal mood and anxiety disorders.
Jasmine’s IG page: https://www.instagram.com/pearlsofjasmine/
Healing the Tigress podcast IG Page: https://www.instagram.com/healingthetigress/
Referenced in this Episode:
Jasmine’s Newsletter about new treatment option
Podcast Episode on Fatherhood in Postpartum
Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.
Tiktok (Rachael's tiktok account)
Show Website (transcripts available here)
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Next Episode
Episode 31: Fostering a Secure Attachment with Michelle Charriere @babiesandbrains
Episode 31: Fostering a Secure Attachment with Michelle Charriere @babiesandbrains
This week Rachael and guest Michelle Charriere, a birth to five mental health specialist, have a lighthearted but important discussion around attachment theory and its importance in parent-child relationships. Michelle explains the different attachment styles and emphasizes the need for repair in maintaining a healthy attachment relationship. She also addresses two of the most controversial topics on social media: daycare and sleep training. Michelle provides insights into choosing childcare options that support attachment and highlights the importance of observing and connecting with caregivers, and so much more.
Rachael and Michelle also have a little fun discussing their favorite topic- all things Bravo. Hear Michelle's opinion on the best housewives franchise to start with if you’re looking for a new show to binge, F**k, Marry, Kill with Bravo TV personalities, and more!
Michelle Charriere is a birth to five mental health specialist with a background in community behavioral health. She previously worked in-home with families involved in the foster care system, providing psychoeducation on attachment, trauma, and development to help caregivers better understand and support their children. She created Babies and Brains to reach more caregivers around the globe and she provides information and support through digital courses, guides, and social media content.
Mentioned in this episode:
Michelle’s Babies and Brains IG page
Parenting Through Attachment Course
Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.
Tiktok (Rachael's tiktok account)
Show Website (transcripts available here)
If you enjoyed this episode please rate, review and follow! 😘✨
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