Intense Purges, Downloads, and Subliminal Messages – Our Juicy Life Update

Explicit content warning

10/12/22 • 74 min

17
PSA: Kendle gags a lot in this episode !!
And then we got high... take a ride with us this week as we decompress from the stress of launching the podcast! We speak to what we are learning about ourselves through the lens of children, Saturn Return, change, releasing ourselves from boxes, social media, and meditating.
We also talk about:

What playing hard looks like
Body shaming males face
Letting the cycle of rebirth happen
Layers of intentionality
The subliminal nature of white supremacy
Humans tendency to gossip
Conditioning to care about material items more than human life

Resources:
Sarah Faith Gottesdiener - tarotscopes and more
Yuka App - scans food and cosmetics
Find the full episode transcription here

Suicide Prevention Lifeline: call 988 to be connected with a trained professional
Crisis Text Line: text HOME to 741741 to connect with a crisis counselor

Email: [email protected]

Send us your feedback here
Subscribe to our email list here

We acknowledge we are operating on the occupied land of the Ute, Arapahoe, and Cheyenne peoples colonized as Denver - we pay our respects to those past, present, and future. We also acknowledge this statement is not enough and are committed to giving a portion of our proceeds to the people whose land we occupy and are in the process of getting a true land reverence.

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What playing hard looks like
Body shaming males face
Letting the cycle of rebirth happen
Layers of intentionality
The subliminal nature of white supremacy
Humans tendency to gossip
Conditioning to care about material items more than human life

Resources:
Sarah Faith Gottesdiener - tarotscopes and more
Yuka App - scans food and cosmetics
Find the full episode transcription here

Suicide Prevention Lifeline: call 988 to be connected with a trained professional
Crisis Text Line: text HOME to 741741 to connect with a crisis counselor

Email: [email protected]

Send us your feedback here
Subscribe to our email list here

Support the show

Previous Episode

Box Breathing – a Simple and Effective Way to Calm the Mind and Nervous System

16
Do you feel stressed? Do you wake-up in the middle of the night and struggle to fall back asleep? You are not alone and we’ve got your back with this powerful tool!!!

Box breathing is a 4-part breath sequence which lowers stress and calms the mind and the nervous system by activating the parasympathetic nervous system. It is called “box” breathing due to the fact that this method is done by counting to four four times creating a box-like pattern. With everything, it takes time to get into a flow and feel confident so please give yourself grace while you are learning and allow self to go slow!
Resources:
How Box Breathing Can Help You Destress

Find the full episode transcription here

Suicide Prevention Lifeline: call 988 to be connected with a trained professional
Crisis Text Line: text HOME to 741741 to connect with a crisis counselor

Email: [email protected]

Send us your feedback here
Subscribe to our email list here

Support the show

Next Episode

4 Minutes to Cleanse and Clear Your Energy - a Meditation

18
I am energy. You are energy. We are energy.
The words we use, experiences we have, people we engage with, dreams we dream are all instances in which our energy can be absorbed or given to something else and times we can absorb energies that are not ours. This simple mediation guides us in returning our energy to ourselves and the energies we no longer wish to hold with love. It is an excellent exercise to incorporate into your morning or evening routine or at any time you feel want to cleanse and clear your energy.
Resources:
Breath deeper, move energies, and find community with mustard shower evolution
Find the full episode transcription here

Suicide Prevention Lifeline: call 988 to be connected with a trained professional
Crisis Text Line: text HOME to 741741 to connect with a crisis counselor

Email: [email protected]

Send us your feedback here
Subscribe to our email list here

Support the show

No Offense, And - Intense Purges, Downloads, and Subliminal Messages – Our Juicy Life Update

Transcript

[music]
Kendle: Hey, y'all. You're listening to no Offense and a loving and nourishing space created to fuel conversations around personal and collective liberation. We're Kelly Kendle, having vulnerable and intentional conversations full of humor, empathy, and, of course, love.

Kelly: Honestly, these episodes are just our opinions, so take no offense, and we invite you to explore yourself through our words, help grow our community by leaving a review and mos