Why don't I see any results!?

03/05/25 • 19 min

"Why Don’t I See the Results!?"

Brought to you by Booty Center

Ever wondered why your glutes aren’t growing, even when you’re lifting heavy, eating right, and nailing your form? Step into the shadows with No More Fitness Lies, brought to you by Booty Center, for a 20-minute heist that’ll steal the truth from the fitness industry’s vault of lies.

Join our rogue operative, Mia—a 32-year-old teacher from Denver—as she cracks the code to her stalled glute gains, and discover why 91% of women, just like you, feel stuck despite their grind (2023 Fitness Insight Report).

This isn’t your average fitness podcast—it’s a daring raid on the hidden barriers holding you back. We’ll unlock five vault doors: the psychological traps draining your motivation (backed by the International Journal of Behavioral Nutrition), the physiological quirks like hormones and genetics (Journal of Applied Physiology), the social pressures of Instagram’s fake perfection (HuffPost), the training myths sabotaging your routine (Strength and Conditioning Journal), and the sneaky health hurdles like hypothyroidism (Mayo Clinic).

From Mia’s breakthrough—2 inches of glute growth—to jaw-dropping stats like hip thrusts beating squats by 50%, this episode is your blueprint to real results.

Booty Center’s Academy for Glute Transformation is your getaway car, offering personalized plans that tackle mind, body, and beyond—no scams, just science. Ready to join the heist and steal your dream booty? Tune in, then hit bootycentre.com and use code ‘HEIST’ for an exclusive discount. Subscribe, share, and let’s break free from fitness lies together!

References not limited to:

Hosted on Acast. See acast.com/privacy for more information.

"Why Don’t I See the Results!?"

Brought to you by Booty Center

Join our rogue operative, Mia—a 32-year-old teacher from Denver—as she cracks the code to her stalled glute gains, and discover why 91% of women, just like you, feel stuck despite their grind (2023 Fitness Insight Report).

From Mia’s breakthrough—2 inches of glute growth—to jaw-dropping stats like hip thrusts beating squats by 50%, this episode is your blueprint to real results.

References not limited to:

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Marijuana in Fitness: Performance, Legality, and Health

In this groundbreaking episode of No More Fitness Lies, we dissect the polarizing role of marijuana in sports—a topic shrouded in science, stigma, and secrecy. From elite athletes to underground bodybuilders, we explore how cannabis is reshaping recovery, performance, and policies.

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Segment 1: Introduction

- Key Studies : The Journal of Drug and Alcohol Research* reveals THC’s 15% impairment in reaction time, while the*Journal of Pain touts CBD’s anti-inflammatory benefits.

- Athlete Spotlight: NFL’s Ricky Williams’ suspensions vs. NBA’s Al Harrington’s cannabis advocacy.

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Segment 2: What is Marijuana?

Marijuana’s 100+ cannabinoids, including THC (psychoactive “high”) and CBD (non-psychoactive recovery aid), create the “entourage effect.”

- Underground Stories**: Reddit’s u/GymCannabisBro microdoses THC post-leg day for DOMS relief, while u/SwoleAndStoned warns against pre-deadlift vaping disasters.

- Booty Center Tip**: Optimize recovery with glute-specific strategies at BootyCenter.com

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Segment 3: Legal & Performance Landscape

WADA bans in-competition use, but leagues like the NBA and NFL are softening policies. Meanwhile, 45% of NCAA athletes experiment with cannabis (2019 survey).

- Risks vs. Rewards**: THC’s cognitive pitfalls vs. CBD’s pain management perks.

- Reddit Reality**: Bodybuilding.com’s IronAddict23 hides post-workout joints from his coach, fearing cardio setbacks.

Segment 4: Health, Risks, & Underground Culture

CBD creams soothe joint pain (Quora bodybuilders), while synthetic “Spice” triggers seizures (Reddit’s u/ChemGuy).

- Mental Health: THC’s anxiety vs. CBD’s calm for CrossFit competitors.

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Segment 5: The Future & Your Training

With shifting public opinion, could CBD become mainstream?

- DIY Trends: Delta-8 THC for cutting cycles (u/ShreddedScholar) and black-market CBD/SARM stacks.

- Final Call: No More Fitness Lies* listeners get 20% off Booty Center’s Elite Athlete Bundle with code **FITNESS20** at [BootyCenter.com] (http://BootyCenter.com).

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Key Citations & References

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