Will Eating Hot Dogs Shorten Your Lifespan?

09/08/21 • 38 min

A recent study is making headlines all over the media, citing that eating a single hot dog can take 36 minutes off of your life. What does this really mean? Will eating a hot dog really shorten your lifespan? How did the study's authors come to this conclusion?
Buckle up, because Tareq and Hannah are reviewing said research study and giving their thoughts on it today!
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Small targeted dietary changes can yield substantial gains for human health and the environment (Stylianou, Fulgoni & Jolliet, 2021).
Eating a hot dog could take 36 minutes off your life, study says - CTV News

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What is "Normal Eating"?

In this episode Hannah reads a powerful definition of "normal" eating which leads to an uplifting discussion between Hannah and Tareq about intuitive eating, their own relationships with food, and the societal misconceptions about what healthy eating really is.
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Normal Eating - Ellyn Satter Institute
Ellyn Satter Institute

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How to Deal with Unsolicited Food and Body Comments

Hannah and Tareq talk about their experiences with food shaming and unsolicited body comments and share some helpful ways to respond.
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Food Shaming: What is it and how to respond - Hannah Magee RD

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