Katherine Downey: The Road to Life Coaching and Online Success

Explicit content warning

11/09/23 • 55 min

Imagine transitioning from a young adult unaware of your career path to a certified life coach owning an online business. Today's conversation with Katherine Downey takes us through that transformative journey. Katherine opens up about her initial career days, working in restaurants and at the local council, and how these experiences laid the groundwork for her future endeavour's. She shares her evolution into a mother and the complexities of juggling personal and professional commitments.
What’s more, Katherine opens up about her move from personal training to owning an online business, discussing the trials and triumphs of setting up a website and launching her own products. Her story is one of resilience, as she navigates managing her work, family, and her son's special needs. Katherine's reflections on influential women in her life and the importance of effective management provide insightful perspectives for anyone struggling with work-life balance.
Finally, as she recounts her return to work post-motherhood, Katherine discusses her journey of obtaining childcare qualifications and becoming a certified life coach. This episode is packed with advice on self-care, mindfulness, and managing energy levels. From parenting an additional needs child to starting an online business, Katherine's journey is a testament to determination and adaptability. Tune in for an inspiring narrative on self-discovery, personal growth, and professional success.

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Previous Episode

Scott Stennett - Striking Balance between Work and Passion

I recently had the pleasure of walking alongside Scott Stennett, a leader at Sky UK, around the tranquil Hollingworth Lake in Lancashire. Our conversation unraveled intriguing tales from Scott's early career, such as his first job of delivering newspapers at age 12 to working at a timber yard.
We also delved into his passion for people and how it led him to transition from engineering to team management. Scott's experiences offer valuable lessons in risk-taking, seizing opportunities and exploring new avenues. As someone who's always been in a "solution mode," his transition to sales was seamless, leveraging his skills to help customers.
But what's life without a balance? Away from work, Scott's love for running and camping shines through. Not only do they provide him with a sense of pride and accomplishment, but also act as a catalyst for making better decisions. Stick around as we also delve into his recent transition to a vegetarian lifestyle, a journey of trials, errors, and ultimately, triumph. So why wait? Lace up your walking shoes and join us for a conversation that promises to be both enlightening and inspiring.

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Next Episode

Vish Bagga - Embracing Change and Overcoming Career Hurdles

Join me as we traverse the captivating career journey of Vish Bagga, currently heading the field for Sky UK. From the early days of chilly morning paper rounds to the intense world of telesales and finally, carving an impressive path in the corporate realm, Vish's career is a testament to resilience, adaptability, and continuous learning. Along the way, he imparts invaluable lessons on navigating through career transitions, striking the right work-life balance, and prioritising mental health in a professional setting.
Without shying away from the difficult parts, Vish offers a raw account of his significant shift from the retail industry to the rail industry in 2017, the challenges of starting a family alongside, and the strain on his mental health during the pandemic. Amid a wave of redundancy, he recounts experiences as a courier driver, a hard-hitting reminder of the importance of resilience and adaptability in the face of adversity. Yet, through it all, his commitment to self-improvement and passion for developing others remain unwavering.
In our conversation, we also delve into the art of maintaining work-life balance, shedding light on why regular one-to-one conversations with your team are essential, and how to avoid becoming distant in more senior roles. Vish's hopes for his future career and his methods for switching off from work, such as boxing and high-intensity workouts, offer insights that can be applied across industries. Whether you're in the midst of your own career journey or just starting out, this enlightening conversation with Vish Bagga offers a wealth of wisdom. Tune in for an engaging and inspiring hour!

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Nick Needs to Know - Katherine Downey: The Road to Life Coaching and Online Success

Transcript

Nick00:00:06.490

Hello , welcome to Nick Needs to Know . Get ready for some rought and honest discussions , as I bring on guests from all walks of life to spill the beans on their career journeys , the hurdles they faced and the invaluable lessons they learned along the way . So let's dive into the nitty gritty and uncover the good , the bad and the ugly of chasing our dreams and finding our way in