IG Live Replay: Speed Training for the Marathon with Mark Hadley
06/13/22 • 41 min
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This month, Mark Hadley breaks down speed training for your marathon, walking us through the whens, wheres, and hows of getting your speed on.
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Mark Hadley (today's guest): https://www.rundoyen.com/running-coaches/mark-hadley/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
The RunDoyen Marathon Guide https://www.rundoyen.com/marathon-training-guide/
This month, Mark Hadley breaks down speed training for your marathon, walking us through the whens, wheres, and hows of getting your speed on.
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Mark Hadley (today's guest): https://www.rundoyen.com/running-coaches/mark-hadley/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
The RunDoyen Marathon Guide https://www.rundoyen.com/marathon-training-guide/
Previous Episode
Run/Life Balance: Finding your Groove with Lisa Dobriskey
1 RecommendationsWe all struggle to get a good... well, better training routine that doesn't total derail all of our commitments. This month, Lisa Dobriskey joins the Next Level Running podcast to walk you through a few strategies that can help you improve you Running/Life balance.
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Lisa Dobriskey (today's guest): https://www.rundoyen.com/running-coaches/lisa-dobriskey/
Connect with Coach Dave (podcast host): https://www.rundoyen.com/running-coaches/david-jankowski/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
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Recovery Runs with Michelle Chewins
Recovery runs, or easy days, are often one of the most neglected components of our training. But how can you improve your execution of easy days to get the most out of the non-heavy workout runs? This week, Michelle Chewins joins us to walk through the Easy Run.
Doyen Dashers ~FREE TRIAL~
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Michelle Chewins (today's guest): https://www.rundoyen.com/running-coaches/michelle-chewens/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
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