From Limiting Beliefs to Empowering Beliefs

03/15/23 • 10 min

We have the power to choose what to believe and not to believe. So, it may seem counterintuitive that we would choose to believe things that inhibit our ability to enjoy the life we truly deserve. And yet, most of us harbour limiting beliefs that serve to hold us back. In this episode, Bill explains, using a hypothetical example, how limiting beliefs develop and how, through life coaching, they can be eradicated and replaced with beliefs that empower us to be all we can be!

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The Value of Self Reflection

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The value of self reflection, as part of the learning process, should never be underestimated. Whereas the learning in itself is important, reflecting on that learning adds substantively to the overall experience as it offers the chance to understand what works and what doesn't work. This adds a new dimension to the learning and promotes one's future effectiveness.

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Motivation and Staying Motivated

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Motivation, and staying motivated, is a challenge for all of us; for some more than others. In this podcast Bill explores this topic and offers four powerful insights to improve motivation and help stay motivated