#58 "If We Are Not Known, We Are Alone" with Shari Foos, MFT

Shari Foos is a Marriage and Family Therapist and the founder of The Narrative Method.
She and I have a vulnerable and lively discussion about our shared experiences as therapists, children with trauma, storytellers, and humorists. Shari's work is fascinating and in complete alignment with my philosophy and passions. This was a thrill for me to connect with another human on such a deep level.
In this episode, you will learn about the power of a story from a new perspective. Shari first explains the difference between Narrative Therapy, Narrative Method, and Narrative Medicine, all of which are steeped in the values of storytelling, empathy, and inclusion.
We then talked about our traumatic upbringings and how we used humor to heal and how we now lead with vulnerability to connect with others.
As humans, we have a desire to be known. If we mask or armor up and never show our authentic selves, we can not be fully known or loved, and we will thus feel alone.
Share your pain and joys.
Share your shame and laughter.
Explore "Wonderland", the place inside of you where imagination lives, where you celebrate your most creative and truest self and then SHARE it with the world.
TO FIND OUT MORE ABOUT SHARI, VISIT HERE:
https://www.thenarrativemethod.org/
https://www.facebook.com/thenarrativemethod
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