
Cultivating Healthy Competition: The Mindset Behind the Rider Development Project
02/07/25 • 37 min
Healthy competition fuels growth in cycling. On this episode of NC GRiT, we explore how the Rider Development Project cultivates grit and resilience through positive competition. We go behind the scenes to discover how they're shaping the future of cycling by developing stronger cyclists and stronger individuals
Podcast music: Espres by Lunareh
We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!
NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.
Healthy competition fuels growth in cycling. On this episode of NC GRiT, we explore how the Rider Development Project cultivates grit and resilience through positive competition. We go behind the scenes to discover how they're shaping the future of cycling by developing stronger cyclists and stronger individuals
Podcast music: Espres by Lunareh
We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!
NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.
Previous Episode

Pedal-Powered Creativity: Fueling Community through Mountain Biking & Art!
Season 3 Episode 3 of the NC GRiT Podcast feature the Girls Drawing Together project, led by Laidy Rogers of the Riverside High School mountain biking team! Hear how she is using art and creativity to build community within the North Carolina Interscholastic Cycling League.
We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!
NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.
Next Episode

Fix - Ride - Empower: The NC GRiT Mechanical Project
Join the NC GRiT podcast crew and the Senior GRiT Ambassador leads of the GRiT Mechanical Project, Lydia Herrera and Helena Ferebauer as they discuss how female student athletes in NC are working to educate and empower other girls to get their hands dirty learning about their bikes and independently tackling basic bike maintenance and common on trail repairs to keep the adventures rolling! Learn how you can be a part of the movement to get and keep more girls and women on bikes, and ensure they are confident, even when there are unexpected 'bumps' in the trail!
Loyalty-free music credit: Espres by Lunareh
We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!
NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.
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