We'd love to hear from you about this episode.
Let me ask you a straightforward question...Do you like food?
WHO DOESN’T???
Food is one of the cornerstones of human life- not just for survival but as a communal and cultural foundation.
During the winter months, it is often easy to develop an unhealthy relationship with food. The cold weather, the holiday season, the increased amounts of sugary sweet treats, and decadent desserts...
If you have ever struggled during this time of year, you WON’T want to miss this interview.
In this episode, we are excited to be joined by Dr. John Bagnulo, a rockstar in the world of nutrition.
John has acted as a researcher, an associate professor, and a sought-after consultant for the past twenty years.
He currently serves as a core faculty member for the Center for Mind-Body Medicine and as the Director of Nutrition for Nutritional Medicinals.
John is a lover of the natural world. He is an adventure traveler and climber, spending considerable time in many of the world’s remote mountain ranges with indigenous cultures.
I like to think of him as the Indiana Jones of nutritional well-being.
This episode will leave you feeling full.
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The Nature of Wellness Podcast is produced by Shawn Bell.
** The NOW theme song was written, performed, produced, and graciously provided by Phil and Niall Monahan.
My Fit TribeWhere each episode devles into unique experience and knowledge about body mind and spirit
Listen on: Apple Podcasts Spotify
12/16/22 • 53 min
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