3 Steps for Regulation While Upleveling

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07/08/22 • 0 min

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Naturally Sensitive

Episode 40 Season 2

You're currently in a phase of upleveling, returning to your authentic self, your original nature, and it's intense. You're stirring up a ton of emotions, both old and new, perhaps it even feels like you're taking a step backwards rather than forwards. Finding purpose, clearing the patterns of childhood, and easing into your true self can and will be possible if you remain in your body through it. Don't give up! Jessi is here to teach you how to do this with 3 simple steps in today's episode. Jump in!

Topics Discussed:

Why moving forward can often bring back old thought patterns, emotions, and habits. [00:06:20]
How to eliminate doubt when feelings of second-guessing resurface. [00:15:25]
How nature can help us see clearly and return to our original selves. [00:28:12]
Jessi shares what's coming forward with The Authentic Calm Method. [00:34:50]

Quotes:

“When we navigate big transformational seasons in life, we’re being asked to release old patterns and to step into something that represents who we want to be. This is really a return. A return back to our original selves, how we came into this world and who we are ultimately supposed to be.” - Jessi Michel Agadoni

“We’re supposed to live in our bodies, not our minds. Our minds are accessories while our body is our 3D reality.” - Jessi Michel Agadoni

“To become our authentic selves we need to be amongst nature's frequencies. I believe that modern life has cut us off from the energy presence that helps us know who we truly are. Immersing yourself in nature is a great way to regain this connection.” - Jessi Michel Agadoni

Links Mentioned:

Authentic Calm Method Waitlist

Episode Transcript Here

Head to Mêrfleur Wellness to discover more.

Support the show or buy Jessi a kombucha here!

Follow along or message us @merfleurwellness and @authenticcalm.

Episode 40 Season 2

Topics Discussed:

Why moving forward can often bring back old thought patterns, emotions, and habits. [00:06:20]
How to eliminate doubt when feelings of second-guessing resurface. [00:15:25]
How nature can help us see clearly and return to our original selves. [00:28:12]
Jessi shares what's coming forward with The Authentic Calm Method. [00:34:50]

Quotes:

“We’re supposed to live in our bodies, not our minds. Our minds are accessories while our body is our 3D reality.” - Jessi Michel Agadoni

Links Mentioned:

Authentic Calm Method Waitlist

Episode Transcript Here

Head to Mêrfleur Wellness to discover more.

Support the show or buy Jessi a kombucha here!

Follow along or message us @merfleurwellness and @authenticcalm.

Previous Episode

The Art of Tallow & Tender-Hearted Business with Megan Bre Camp

Episode 39 Season 2

Join us as Jessi sits down with CEO & Founder of Summer Solace & Board Member of Norther California Fibershed, Megan Bre Camp. A shining example of living and working with deep conscious intentionality, Megan handmakes products that are truly a work of art, rarely seen or experienced in today’s marketplace. The rare and high quality ingredients, the love, the energy and the experience infused into each piece is impeccable. Not much brings Sensitives more joy than supporting pure craftsmanship and savoring earth’s natural beauties in their everyday. Megan’s creations are just this! A heartfelt conversation that covers many topics, like the art and healing nature of tallow, the impact of regenerative farming, reconnection with the body through nutrition, running a successful business while retaining the purest sourcing, and more, this is an episode you will not soon forget!

Megan had generously offered all our listeners a special code. Use MERFLEUR10 to savor the luxuriously nourishing and beautiful Summer Solace goods!

Topics Discussed:

Megan’s childhood, career, and food journey that has led her to the work she does today. [00:05:20]
Why veganism & vegetarianism do not serve in the best interest of Sensitives and how to honor the animals that proved us with the nourishment we need. [00:14:20]
Megan's process of intentionality and respect when creating her products and navigating her business. [00:25:50]
Megan shares why living in sync with the natural seasons helps us to connect with our bodies and the world around us. [00:54:55]

Quotes:

"I am grateful that I once moved towards vegetarianism. Going through that journey allowed me to tune into my sensitivity and truly made me understand the benefits of eating local regenerative meats once I brought them back into my body." - Megan Bre Camp

"Regenerative farming is just a return to how things were done before big mass farms came forward and commercialization in an attempt to create the same food over and over again. This is when the abuse started happening to the animals. This means by returning, we can resolve the whole catastrophic experiment that we as humans created." - Jessi Michel Agadoni

"A great way to reintroduce animal products into your diet is by knowing your sources. Step into the farmer's market and meet vendors. Talk about your feelings, go through that process and tune in and know that you're supporting local ranches and happy animals." - Megan Bre Camp

Connect with Megan Bre Camp:

Instagram Summer Solace SST x Fibershed Co-Op

Links Mentioned: My Human Design Leaves and Flowers Tea Nourishing Traditions

Episode Transcript Here

Head to Mêrfleur Wellness to discover more.

Support the show or buy Jessi a kombucha here!

Follow along or message us @merfleurwellness and @authenticcalm.

Next Episode

Embodying Alignment with Astrology, Human Design & Gene Keys With Amy Lea

Episode 41 Seaon 2

Jessi sits down with Astrologer and Human Design Mentor, Amy Lea to deepen our understanding and use of multiple life-changing personality & archetyping systems. From owning your own business, to cultivating coherence over hustle, to navigating the complex world of astrology, to the ins and out of human design integration, to working in synchronicity with the power of the moon, and embodying energetic alignment, there is a lot covered in this week's episode! Amy's intentional study and experiential guidance will open the door to both modern and ancient routes of self-discovery and healthy ownership. You will walk away inspired and ready to master the energetics of your life. Don't miss out on this powerful conversation!

Topics Discussed:

Amy's journey leading her to serve others through astrology and mentorship. [00:04:25]
The process of creating an energetically-aligned business after leaving a traditional corporate position. [00:28:00]
Becoming conscious of the power of the moon to work in partnership with its natural rhythm. [00:45:10]
Resources and recommendations for those interested in starting their journey with Human Design. [00:54:30].

Quotes:

"At its core, Human Design is a tool to help you bypass your mind and come into heart-body coherence so you can be guided by the innate receptivity of the body." - Amy Lea

"I genuinely believe that life wants to support you. It's about finding the way of living, working, and being in the world that works for you. No two people are the same." - Amy Lea

"I would like to affirm how important it is to honor yourself and your truth. Give yourself permission to do things differently. You're not meant to feel overwhelmed or exhausted all the time." - Amy Lea

Connect with Amy Lea:

www.amylae.com @amylea.co

Links Mentioned:

My Human Design Steven Forrest Gene Keys

Episode Transcript Here

Head to Mêrfleur Wellness to discover more.

Support the show or buy Jessi a kombucha here!

Follow along or message us @merfleurwellness and @authenticcalm.