Episode 195: Real Conversations: Andrea and Her Son’s Sleep Issues, Night Terrors and Cranky Moods

12/14/24 • 30 min

Parenting can feel overwhelming when sleep issues and mood struggles take over family life. In this episode, Andrea shares her journey on how she overcame these exact issues with her 4-year-old son Noah, who for years was experiencing several nightly wake-ups, night terrors, and the resulting big emotions every day that impacted the whole family. With the help of the Natural Super Kids team, Andrea has finally found a holistic approach that has completely transformed their lives.
In this episode, Andrea and I discuss:
> The impact of Noah’s sleep disruptions, night terrors and frequent waking on his mood and the whole family dynamic.
> How gut health played a key role, including the effects of multiple rounds of antibiotics at a young age.
> The simple dietary and lifestyle changes that made a dramatic difference in just two weeks.
> The incredible improvements in Noah’s sleep, mood and overall behaviour - and how it transformed life for the entire family.
Don’t miss this heartfelt conversation filled with practical tips and inspiration. Andrea’s story shows the power of a holistic approach to creating lasting change for your child and family.
If you’re navigating similar challenges with your child, our team of highly qualified naturopaths can help you in the same way they helped Andrea! Simply book a consultation to get started.
Our Natural Super Kids Klub members also have access to many resources on sleep, mood, behaviour and more. If you would like access to these resources too, make sure you sign up for the Klub waitlist!

Find out more about our '6 Steps to Better Gut Health for Kids' course + Get it FREE when you join us in the Natural Super Kids KLUB.

This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.

If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

Find out more about our '6 Steps to Better Gut Health for Kids' course + Get it FREE when you join us in the Natural Super Kids KLUB.

Previous Episode

Episode 194: Staying Connected to Your Partner and Kids Through the Tween and Teen Years

This week on the podcast, we’re joined by Julie Tenner - an Intimacy and Relationship Therapist, mum of four, and cofounder of the Nourishing the Mother podcast. Julie shares her insights into the emotional challenges of parenting through the tween and teen years and how the many changes can impact your relationships with both your kids and partner.
In this episode we discuss:
> The emotional shifts and grief parents experience as their children become more independent and how the relationship changes.
> Practical ways to foster connection with tweens and teens while honouring their independence.
> The power of gratitude and appreciation in transforming your partnership when resentment over the imbalance of the mental load and the feeling of being on opposite teams has taken over.
> Simple tips to prioritise your partner and maintain intimacy in the chaos of family and everyday life.
Tune in for valuable tips and heartfelt advice on staying connected to your loved ones during the challenging but rewarding tween and teen years. This episode is full of strategies to strengthen your family bonds and rekindle your relationship with your partner. Don’t miss it!
You can find access to Julie’s Couples Advent Calendar here.
Want to hear more from Julie? You can find her at her website, Instagram, Facebook and podcast.

Find out more about our '6 Steps to Better Gut Health for Kids' course + Get it FREE when you join us in the Natural Super Kids KLUB.

Next Episode

Episode 196: Real Conversations: How Mel Tackled Her Son’s Constipation, Withholding, and Daycare Hurdles

Watching your child be in pain from constipation and scared to go to the toilet is hard! If this is something you are struggling with, you’re going to want to listen in as we chat to a mum who has come out the other side of these struggles. In this episode, Mel opens up about her journey with her 3.5-year-old son, who has faced persistent constipation, withholding poos, and daycare struggles. She shares how addressing gut health has been a game changer for her son and her entire family.

In this episode, we explore:
> The impact of early challenges, including a tongue tie and recurring illnesses, on her son’s gut health.
> How anxiety around toileting and constipation affected daily life and daycare routines.
> Mel’s transition from costly naturopath consultations to the Natural Super Kids Klub for a more sustainable and supportive approach.
> The transformative results of a consistent gut health routine, including fewer supplements and better overall family wellbeing.

Tune in to discover how Mel found practical, affordable solutions to help her son thrive and improve her family’s overall health. This inspiring story is a must-listen for parents navigating similar challenges.
Want to join Mel in the Natural Super Kids Klub and get access to all of our amazing resources? You can join the waitlist here.
If you want more personalised support, our team of highly qualified naturopaths specialise in children’s health issues! Find out more about booking in for a 1-1 consultation here.

Find out more about our '6 Steps to Better Gut Health for Kids' course + Get it FREE when you join us in the Natural Super Kids KLUB.