Nancy Colier
Nancy Colier
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Top 10 Nancy Colier Episodes
Goodpods has curated a list of the 10 best Nancy Colier episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Nancy Colier for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Nancy Colier episode by adding your comments to the episode page.
Relaxation and Spaciousness
Nancy Colier
01/12/16 • 16 min
Meditation to create space in the mind and body.
Attention Meets Body
Nancy Colier
01/05/16 • 22 min
Attention Meets Body This is a meditation to bring your attention in sync with where your body actually is.
Finding Refuge in the Present Moment
Nancy Colier
03/21/19 • 12 min
This guided meditation is designed to bring calm and peace. Inviting us into the present moment, into what's already here, Nancy Colier delivers us home to our true refuge, our direct experience now.
04/17/23 • 7 min
In this short meditation, Nancy Colier guides us deeply into the present moment, offering you permission to let go of the reins of your life. To stop all the efforting and, just for a minute, not have to do or change anything. To just be.
Discovering Your Deepest Wellbeing
Nancy Colier
03/20/20 • 11 min
When everything is changing outside of us, we need an inner refuge, a place inside ourselves that is unchanging, steady, and calm. In this meditation, Nancy Colier takes us to the ground within us, where we can rest and know that we are always, fundamentally well.
Nancy Colier: Meditation Without the Meditator
Nancy Colier
07/02/18 • 10 min
Meditation doesn't have to be another something we "do," manage, or control We can, in fact, use meditation to take a break from the doing and efforting. Meditation is an opportunity to let be, and allow what is to be just exactly as it is.
Nancy Colier's Meditation for Peace
Nancy Colier
12/12/17 • 16 min
Nancy Colier leads us on a journey from the head into the body, from the noise and chaos of mind into the silence and peace always awaiting us, here, now, if we bring our attention to it.
Come Home to Your Heart
Nancy Colier
01/05/17 • 11 min
This is a meditation to help you remember where home is. You are always here, in your heart, closer than a breath away. Your heart is always awaiting your presence, awaiting your attention, awaiting you. Know that your refuge is always available to and inside you. Come home to you.
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FAQ
How many episodes does Nancy Colier have?
Nancy Colier currently has 8 episodes available.
What topics does Nancy Colier cover?
The podcast is about Meditation, Spirituality, Relationship, Buddhism, Religion & Spirituality, Podcasts and Mindfulness.
What is the most popular episode on Nancy Colier?
The episode title 'Letting Go: A Meditation for Relaxing Into This Moment' is the most popular.
What is the average episode length on Nancy Colier?
The average episode length on Nancy Colier is 14 minutes.
How often are episodes of Nancy Colier released?
Episodes of Nancy Colier are typically released every 340 days, 19 hours.
When was the first episode of Nancy Colier?
The first episode of Nancy Colier was released on Jan 5, 2016.
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