Consistency doesn't mean what you think it does

Explicit content warning

12/30/24 • 19 min

There are a variety of definitions of consistency depending on the context. Consistency of food is different from the consistency of the quality of my moisturizer which is still different from the consistency with which I take care of myself. Not just working out, but fully, wholly, holistically taking care of myself from every direction.

For the purpose of this think piece I’m going to lean more on definitions that reflect consistency in terms of harmony and logical coherence within a logical system.

In the episode...

Three clients who had huge success from a small dose of consistency
THIS doesn’t have to be hard
Read more on the BLOG!
Redefining consistency
Why it’s so hard in adulthood and parenthood
My advice on how to get started
Consistency IS possible and you deserve it!

CLICK HERE to download your FREE Where Is Your Vagina Pointing workout!

Follow along on IG @alissaalter

If you’re picking up what I’m laying down...

SHARE this episode with a friend!

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.

For the purpose of this think piece I’m going to lean more on definitions that reflect consistency in terms of harmony and logical coherence within a logical system.

In the episode...

Three clients who had huge success from a small dose of consistency
THIS doesn’t have to be hard
Read more on the BLOG!
Redefining consistency
Why it’s so hard in adulthood and parenthood
My advice on how to get started
Consistency IS possible and you deserve it!

CLICK HERE to download your FREE Where Is Your Vagina Pointing workout!

Follow along on IG @alissaalter

If you’re picking up what I’m laying down...

SHARE this episode with a friend!

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.

Previous Episode

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CLICK HERE to download your FREE Where Is Your Vagina Pointing workout!

Follow along on IG @alissaalter

Lisa Piccirillo almost gave up on songwriting, but the muse wouldn’t let her. The inspiration for her forthcoming record came to her as a vision: the silhouette of a woman, backlit by the sun, alongside the word RADIATE. Fueled by this idea and the desire to reclaim her creative identity, Lisa devoted herself to daily songwriting sessions at sunrise and the new record was born. An unapologetically loud follow-up to her mellow and folky 2008 debut (momentum), RADIATE chronicles Lisa’s vast emotional landscape with her signature blend of vulnerable songwriting and powerhouse vocals. Learn more at www.lisapmusic.com and follow her on instagram @lisapicirillo

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CLICK HERE to download your FREE Where Is Your Vagina Pointing workout!

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Emily Lynn Paulson is the author of Highlight Real: Finding Honesty and Recovery Beyond the Filtered Life, and Hey, Hun: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing. She is the founder of Sober Mom Squad, a digital community for moms in recovery, and has given two powerful TEDx talks, both challenging the status quo of parenting, alcohol use, and feminism as we know it. Paulson has also been featured in major publications such as the Today Show, New York Times, Washington Post, The Seattle Times, Chicago Tribune, Next Question with Katie Couric, and the Tamron Hall Show. She resides in Central Oregon with her husband and their five children. Follow her on instagram @emilylynnpaulson

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.