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"My Mighty Quinn" - From Tics, Turbulence, Distraction and Disconnection to Calm, Confident and Connected" - S2 Episode 05: Awakened Parenting for Toddlers to Teens: Insights into Conscious Connection, Anxiety and Trauma with Tammy Schamuhn

S2 Episode 05: Awakened Parenting for Toddlers to Teens: Insights into Conscious Connection, Anxiety and Trauma with Tammy Schamuhn

11/02/24 • 55 min

"My Mighty Quinn" - From Tics, Turbulence, Distraction and Disconnection to Calm, Confident and Connected"

I’m Lucia Silver, thrilled to have you back for another episode of the Brain Health Movement’s podcast series. Today, we dive deep into parenting with Tammy Schamuhn, a registered psychologist, play therapist supervisor, and best-selling author. Tammy shares her wealth of knowledge from personal and professional experience in children's mental health. Trust me—this conversation will leave you inspired and equipped with practical insights to transform your parenting journey.

Episode Summary:

In this episode, we explore what it means to be an "awakened parent" and how essential it is for parents to understand the science of connection. Tammy delves into the rising levels of anxiety in children, the importance of co-regulation, and how trauma can impact both kids and adults. Her approach balances warmth, compassion, and cutting-edge neurobiological research, offering profound guidance for parents navigating the complexities of modern parenting.

Whether you're dealing with your child's screen addiction, navigating trauma, or just trying to understand how to better connect with your children, this episode provides actionable tips to foster a healthier family dynamic.

Key Takeaways:

  1. Awakened Parenting: Begin with self-awareness. Parenting starts with your own emotional regulation and understanding.
  2. Co-Regulation: Learn how you and your child can mirror each other's nervous systems, and why it’s vital to create a calm, safe space for emotional regulation.
  3. The Anxiety Avalanche: Children today face unprecedented levels of anxiety, partly driven by screens and overstimulation. Discover how to address this at its roots.
  4. Parenting without Perfection: Helicopter parenting and permissiveness are extremes. Tammy encourages finding a balance through intentional and informed parenting choices.
  5. The Power of Play: For younger children, play is their language. Through toys, they can express complex emotions, including trauma.
  6. Teenage Connection: It’s never too late to reconnect with your teenager. Focus on regaining influence by building trust and showing genuine interest in their world.
  7. The Role of Trauma: Trauma isn’t always about major events—how a child perceives and processes an event is key. Understanding trauma can help you better support your child’s emotional journey.

Thank y

Resource Links:

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I’m Lucia Silver, thrilled to have you back for another episode of the Brain Health Movement’s podcast series. Today, we dive deep into parenting with Tammy Schamuhn, a registered psychologist, play therapist supervisor, and best-selling author. Tammy shares her wealth of knowledge from personal and professional experience in children's mental health. Trust me—this conversation will leave you inspired and equipped with practical insights to transform your parenting journey.

Episode Summary:

In this episode, we explore what it means to be an "awakened parent" and how essential it is for parents to understand the science of connection. Tammy delves into the rising levels of anxiety in children, the importance of co-regulation, and how trauma can impact both kids and adults. Her approach balances warmth, compassion, and cutting-edge neurobiological research, offering profound guidance for parents navigating the complexities of modern parenting.

Whether you're dealing with your child's screen addiction, navigating trauma, or just trying to understand how to better connect with your children, this episode provides actionable tips to foster a healthier family dynamic.

Key Takeaways:

  1. Awakened Parenting: Begin with self-awareness. Parenting starts with your own emotional regulation and understanding.
  2. Co-Regulation: Learn how you and your child can mirror each other's nervous systems, and why it’s vital to create a calm, safe space for emotional regulation.
  3. The Anxiety Avalanche: Children today face unprecedented levels of anxiety, partly driven by screens and overstimulation. Discover how to address this at its roots.
  4. Parenting without Perfection: Helicopter parenting and permissiveness are extremes. Tammy encourages finding a balance through intentional and informed parenting choices.
  5. The Power of Play: For younger children, play is their language. Through toys, they can express complex emotions, including trauma.
  6. Teenage Connection: It’s never too late to reconnect with your teenager. Focus on regaining influence by building trust and showing genuine interest in their world.
  7. The Role of Trauma: Trauma isn’t always about major events—how a child perceives and processes an event is key. Understanding trauma can help you better support your child’s emotional journey.

Thank y

Resource Links:

Previous Episode

undefined - S2 Episode 4: A Mother's Conversations with World Leading Experts: "Your Child’s Unbearable Overnight Changes… The Mystery Behind Sudden Psychiatric Behaviour" - with Dr Lindsey Wells

S2 Episode 4: A Mother's Conversations with World Leading Experts: "Your Child’s Unbearable Overnight Changes… The Mystery Behind Sudden Psychiatric Behaviour" - with Dr Lindsey Wells

In today’s episode, I’m thrilled to introduce Dr. Lindsey Wells, a naturopathic physician and a leader in integrative paediatric care. Dr. Wells specialises in complex neurodevelopmental challenges, including PANS, PANDAS, ASD, and autoimmune disorders. Her holistic family approach is transformative, and in this episode, we take a deep dive into these often misunderstood conditions.

Episode Summary: Dr. Wells and I explore the world of PANS (Paediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Paediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections). We unpack the symptoms, potential triggers, and the vital importance of early diagnosis and treatment. As a parent of a child diagnosed with PANS, I share my personal journey with my son, Quinn, providing real-life context to the discussion.

We delve into how PANS and PANDAS manifest with sudden and severe neuropsychiatric symptoms, including OCD, anxiety, and tics. Dr. Wells explains the role of infections, immune dysregulation, and the essential three-pronged treatment approach involving antimicrobials, immune modulation, and symptom management.

Key Takeaways:

  • Understanding PANS/PANDAS: Sudden onset neuropsychiatric symptoms such as OCD, anxiety, and regression can indicate PANS/PANDAS, often triggered by infections.
  • The 3-Pronged Approach: Effective treatment involves antimicrobials, immune system support, and symptom management.
  • Family Impact: These conditions affect not just the child but the entire family, requiring emotional and logistical support.
  • Resilience and Recovery: Recovery is possible! Dr. Wells shares real-life success stories of children who have recovered and thrived after receiving the right care.
  • Practical Advice: For parents without access to specialists, anti-inflammatory treatments can offer insights into whether their child’s condition may be inflammatory in nature.

This episode is essential listening for any parent navigating the uncertainties of neurodevelopmental disorders. As always, we are here to support you. Boundless love and hugs from all of us at the Brain Health Movement!
Dr Lindsey Wells Resource Links:

Resource Links:

Next Episode

undefined - S3 Episode 2: ADHD Uncovered: Misconceptions, Medication and a 360° Approach with Sean McNicholas

S3 Episode 2: ADHD Uncovered: Misconceptions, Medication and a 360° Approach with Sean McNicholas

In this episode, we’re tackling ADHD—a condition affecting millions of children and adults. Our guest, Sean McNicholas, brings unparalleled expertise and personal experience to the conversation.

ADHD diagnoses have soared in recent years, but too often, the focus remains on managing symptoms instead of understanding the root causes. This episode invites ADHD specialist, therapist, and coach Sean McNicholas, whose personal journey and professional insights shed light on holistic approaches that transform lives. Diagnosed with ADHD later in life, Sean has overcome immense challenges to become a leading advocate for brain health, working to uncover the root causes of ADHD and promote whole-child interventions.

Sean shares his 360° approach, emphasising sleep, diet, exercise, and the power of connection. Together, we explore ADHD misconceptions, the dangers of one-size-fits-all medication, and the need for early intervention. Sean also discusses his work addressing the school-to-prison pipeline, showing how holistic brain health strategies can rewrite narratives for children and adults alike.

Key Takeaways:

  • ADHD Goes Beyond the Stereotypes: ADHD impacts much more than attention, often affecting sleep, emotional regulation, and social relationships.
  • Holistic, Whole-Child Approaches: Addressing sleep, diet, exercise, and social connection can significantly improve brain health.
  • Medication is Not the Only Answer: While it has its place, treating ADHD with a one-size-fits-all approach overlooks the underlying issues.
  • Root Causes Matter: Factors like transgenerational trauma, gut health, and environmental influences play significant roles in ADHD development.
  • Family Support is Crucial: Healing ADHD symptoms often involves addressing the dynamics within the home, starting with parents’ regulation and self-awareness.

Episode Links:

  • Learn more about Sean McNicholas on Instagram, at his Website and his work at ADHD Liberty.
  • Download our Top Tips for ADHD Management: Free Cheat Sheet.
  • Recommended Podcast: The Attention Divide with Dr. Peter Skye and Dr. Ro

Resource Links:

"My Mighty Quinn" - From Tics, Turbulence, Distraction and Disconnection to Calm, Confident and Connected" - S2 Episode 05: Awakened Parenting for Toddlers to Teens: Insights into Conscious Connection, Anxiety and Trauma with Tammy Schamuhn

Transcript

[00:00:00] Lucia Silver: Welcome everyone to another insightful episode of the Brain Health Movement's podcast series and Mothers Conversations with World Leading Experts. Today, I am thrilled to have a truly remarkable guest with us. Her name is Tammy Schamuhn. Tammy is a registered psychologist and play therapist supervisor, as well as being a best selling author of the fantastic The Parenting Handbook, Your Guide to Raising Resilient Children.

[00:00:28] Lucia

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