Traci Eliszewski- All things Menopause

12/11/24 • 47 min

In this episode, we’re breaking the taboo around a topic that affects many but is often left unspoken: menopause. I’m excited to welcome Traci Eliszewski, a Nurse Practitioner at Forum Health, to shed light on what menopause really is, the symptoms we might experience, and how we can support our bodies during this transition. Reaching this stage is a time for empowerment and self advocacy in our health and wellness.

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Joey Herr- Finding Purpose in Pain

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Joe Herr, the founder of Logan's Heart and Smiles is a true community gem. Joe’s journey is both inspiring and poignant. After the passing of his son Logan, who lived with cerebral palsy, Joe felt a profound calling to serve others and established Logan's Heart and Smiles. I know you will find inspiration in Joe's words today!
https://logansheartandsmiles.org/
To help logan's with their new office build, please consider gifting something on their registry:
https://www.myregistry.com/giftlist/logansheartandsmiles

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Jon Reader -Winning the Day

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In today's episode I sat down with Jon Reader, the Assistant Head Wrestling Coach at UW Madison. Jon talked about the pivotal moments that shifted the trajectory of his career and his winning the day mindset.
We will dive into how he not only embraces this mindset for his own success but also inspires those around him to do the same.

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