037 Rebuilding from Sexual Trauma: A Journey of Healing and Therapy

11/20/23 • 63 min

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In this interview, we dive deep into Patty Cabot's courageous story of overcoming childhood sexual abuse and the profound impact it had on her body image and weight. Patty shares her struggles with relationships, family, self-love and trust, and how she embarked on a decade long transformative journey towards healing. From EMDR therapy to chiropractic care to reluctantly trying sex therapy and group therapy, Patty unveils the various methods she explored to eventually find peace, comfort, relief and ultimately, the confidence to rebuild her life and trust in love.
Link to Patty's book: Not That Girl Anymore
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Producer & Host: Jennica Sadhwani
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Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
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036 Fighting Battles: An Army General's War on Bipolar Disorder

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In this interview, retired US Army General Gregg Martin courageously shares his personal battle with bipolar disorder. General Martin opens up in great detail about the profound impact that this mental health condition had on his career and personal life. He sheds light on the stigmas surrounding mental health and the lack of understanding, which prevented him from seeking help for an extended period of time. Living in mania for several years contributed to his career progression until it became detrimental and caused his crash. Gregg shares in detail the ways he peaked and then spiralled out of control, and the ways it took a toll on him and his loved ones. Join us as we explore General Martin's journey of resilience, self-discovery, and advocacy. Through his experiences, he hopes to inspire and educate others about mental health, fostering a more understanding and supportive environment for those struggling with bipolar disorder and other mental health conditions.

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Producer & Host: Jennica Sadhwani
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038 From Foster Care to Prison: A Story of Redemption

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In this episode, Dale Turcotte speaks about the unspeakable horrors he endured as a child that led to him being trapped in a cycle of anger, violence, and addiction later on. Dale opens up about his traumatic experiences with drug addict and neglectful parents that eventually led him to the foster care system where he faced more abuse in the hands of sexual predators. Consumed by all the pent up anger Dale took the law into his own hands that resulted in a tragic act that landed him in prison. He also talks about his own battle with addiction in his latter years, which was his final rock bottom, where he contemplated ending his own life. Against all odds, Dale's story takes a remarkable turn as he discovers a newfound strength within himself. Through resilience and unwavering determination, he embarks on a journey of healing and self-transformation. Dale's story serves as a powerful reminder that no matter how bleak things may seem, there is always hope for redemption and a chance to rewrite one's own narrative.

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