49. How Burnout and A Cancer Diagnosis Led To Prioritising Self-Care - with 'Wellthy Mama' Melissa K Lowe
02/26/24 • 46 min
This week, we are continuing our self-love awareness with an inspiring guest, Melissa K Lowe, from 'The Wellthy Mama'. After experiencing corporate burnout and receiving a life-altering cancer diagnosis, Melissa is now on a mission to help busy Mamas prioritise themselves. Melissa, a self-care coach for busy, working mothers, is also the brains behind the amazing 'Wealthy Mama' guided self-love journal. The journal is the perfect companion for busy Mamas who want to reclaim the ever-flowing, yet often buried, gift of self-love.
You don't want to miss this fun, yet thought-provoking episode!
Full show notes: COMING SOON!
You can also take the Purposeful Scholarly Mama trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama!
Want more?
1. Check out the Mrs Mummy PhD® blog.
2. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
3. Join us inside Scholarly Mamas®!
4. Check out my Doodle Dozen® children's book series!
5. Learn more about The Wealthy Mama and The Wealthy Mama Journal.
6. Follow The Wealthy Mama on YouTube.
These are our journeys of becoming!
Please note that this podcast is not a substitute for medical advice/mental health support, please seek professional help if you are struggling with a mental illness or disorder.
This week, we are continuing our self-love awareness with an inspiring guest, Melissa K Lowe, from 'The Wellthy Mama'. After experiencing corporate burnout and receiving a life-altering cancer diagnosis, Melissa is now on a mission to help busy Mamas prioritise themselves. Melissa, a self-care coach for busy, working mothers, is also the brains behind the amazing 'Wealthy Mama' guided self-love journal. The journal is the perfect companion for busy Mamas who want to reclaim the ever-flowing, yet often buried, gift of self-love.
You don't want to miss this fun, yet thought-provoking episode!
Full show notes: COMING SOON!
You can also take the Purposeful Scholarly Mama trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama!
Want more?
1. Check out the Mrs Mummy PhD® blog.
2. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
3. Join us inside Scholarly Mamas®!
4. Check out my Doodle Dozen® children's book series!
5. Learn more about The Wealthy Mama and The Wealthy Mama Journal.
6. Follow The Wealthy Mama on YouTube.
These are our journeys of becoming!
Please note that this podcast is not a substitute for medical advice/mental health support, please seek professional help if you are struggling with a mental illness or disorder.
Previous Episode
48. Self-Love As a Revolutionary Success Strategy
With Valentine's Day widely celebrated, February is often perceived as a month of love. However, how many of us take the time to love ourselves? And not just once per year, but as often as we can :-). Self-love may look different for everyone but in this timely episode, I break down how self-love can be your revolutionary strategy for success!
You don't want to miss this one... let's get into it!
Full show notes: Self-Love As a Revolutionary Success Strategy
To learn more about Scholarly Mamas®, please follow the link and sign up for the FREE community.
You can also take the Purposeful Scholarly Mama trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama!
Want more?
1. Check out the Mrs Mummy PhD blog.
2. Follow me on Instagram, Facebook, Twitter, Pinterest or TikTok.
3. Join Scholarly Mamas®
4. Check out my Doodle Dozen® children's book series!
These are our journeys of becoming!
Please note that this podcast is not a substitute for medical advice/mental health support, please seek professional help if you are struggling with a mental illness or disorder.
Next Episode
50. Nurturing Brilliance: Celebrating the Remarkable Beauty of PhD Motherhood
Are you a mother pursuing a PhD?
Balancing the demands of motherhood and academia is no small feat, but it's an incredible journey that deserves recognition and admiration.
In this episode, we'll explore the unique challenges, triumphs, and experiences that come with being a PhD mother.
If you are on this Scholarly Mama® journey, or thinking about starting yours, I also share some important words of wisdom to take with you at the end of the episode which you won't want to miss!
Mama, let's get into it!
Full show notes: COMING SOON!
Here's the article in Times Higher Education which was referred to in the episode.
Want more?
1. Check out the Mrs Mummy PhD® blog.
2. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads
3. Join us inside Scholarly Mamas®!
4. Check out my Doodle Dozen® children's book series!
These are our journeys of becoming!
Please note that this podcast is not a substitute for medical advice/mental health support, please seek professional help if you are struggling with a mental illness or disorder.
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