48. Self-Love As a Revolutionary Success Strategy

02/19/24 • 29 min

With Valentine's Day widely celebrated, February is often perceived as a month of love. However, how many of us take the time to love ourselves? And not just once per year, but as often as we can :-). Self-love may look different for everyone but in this timely episode, I break down how self-love can be your revolutionary strategy for success!
You don't want to miss this one... let's get into it!
Full show notes: Self-Love As a Revolutionary Success Strategy
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Please note that this podcast is not a substitute for medical advice/mental health support, please seek professional help if you are struggling with a mental illness or disorder.

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These are our journeys of becoming!

Please note that this podcast is not a substitute for medical advice/mental health support, please seek professional help if you are struggling with a mental illness or disorder.

Send me a text message.

Support the show

Previous Episode

47. Navigating Your PhD Journey as a Mother with 3 Actionable Steps

I always try to find lessons in everyday life and as a Mum of three boys, I am constantly navigating my way through fields of toys, which I've realised is not too dissimilar from navigating a PhD journey!
So in this episode, I share a recent experience of this and the three actionable steps I extrapolated, which you can easily apply to your PhD journey as a mother.
Tune in to hear more about it and those 3 actionable steps :-).
Full show notes: COMING SOON!

These are our journeys of becoming!

Please note that this podcast is not a substitute for medical advice/mental health support, please seek professional help if you are struggling with a mental illness or disorder.

Send me a text message.

Support the show

Next Episode

49. How Burnout and A Cancer Diagnosis Led To Prioritising Self-Care - with 'Wellthy Mama' Melissa K Lowe

This week, we are continuing our self-love awareness with an inspiring guest, Melissa K Lowe, from 'The Wellthy Mama'. After experiencing corporate burnout and receiving a life-altering cancer diagnosis, Melissa is now on a mission to help busy Mamas prioritise themselves. Melissa, a self-care coach for busy, working mothers, is also the brains behind the amazing 'Wealthy Mama' guided self-love journal. The journal is the perfect companion for busy Mamas who want to reclaim the ever-flowing, yet often buried, gift of self-love.
You don't want to miss this fun, yet thought-provoking episode!
Full show notes: COMING SOON!

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These are our journeys of becoming!
Please note that this podcast is not a substitute for medical advice/mental health support, please seek professional help if you are struggling with a mental illness or disorder.