42: December 7 tips of fitness

12/17/24 • 23 min

Hello Everyone,
This podcast is my 7 tips of fitness - This episode is about self care as we wind down the year and enter a new one.
I also talk about my classes I do live in zoom every month and the top surgery workout videos I sell on my website, see the link below.
Thank you -
Please enjoy
-Ace
https://www.acemorganfitness.com/
https://www.youtube.com/channel/UC_XgjvCA8tgyu0Ga8z_t7sw

Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness/

Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness/

Previous Episode

41: September 7 tips of fitness

Hello Everyone!
I hope you are having a great September, it has been an amazing start so far.
This episode is going to challenge you to get out of your comfort zone, move your body, think about your future and more!
Thank you so much for listening -
Take care and be well,
-Ace
https://www.instagram.com/acemorganfitness/
https://www.acemorganfitness.com/

Thank you for listening! Follow me on Instagram - https://www.instagram.com/acemorganfitness/