Motivational Moments with Maria - Attitude of Gratitude

Attitude of Gratitude

11/23/20 • 9 min

This month more than ever it is important to stop and appreciate all that you have in your life. Gratitude is associated with leading a more satisfied life and contributing positively to your overall well-being. Having a daily habit of gratitude will enhance your life satisfaction.

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How Do You Learn

Have you ever struggled with learning something or have you ever attended a training session where you were talked at most of the time by the presenter? Me too! How do you learn? Were you aware there are different learning styles? When you understand your learning style you can thrive and learn faster. Join me on Motivational Moments with Maria to find out about your learning styles.

Next Episode

How To Increase Your Mental and Physical Energy

Last week I was teaching a class and this question was asked 3 times on the post class chat and questions. Coach Maria, how do you have so much energy and what do you do to sustain and increase your energy throughout the day. This is a subject that is near and dear to me so I decided to answer the question and give you some tips on how to increase your energy. Many of these tips come from my colleagues in the coaching space and I love their ideas and use them daily. Energy is everywhere and yes, you can increase your energy. By the way, it’s not just physical energy. We must also have mental energy and stamina to get us through each day.