The Biology Behind Purpose with Ben Greenfield
05/12/20 • 62 min
3 Listeners
When we think of our life's purpose, often we think of how we want to make a difference in the world. But how often do we consider how our body and brain supports that purpose? In this episode, learn psychological and physiological gems from best selling fitness author Ben Greenfield on how to optimize our bodies for motivation, and how to hone in on actualizing your life purpose. On your path to winning at life, consider this:
"Whatever your purpose is, make sure you’re thinking back to what you really loved doing as a kid. I guarantee that it will put you into that flow state now. That’s one way to ensure that your purpose statement actually aligns with what puts you into that flow."
If you’re looking to optimize your body to achieve your life's purpose, this episode is for you!
Get your High Performance Planner (before we sell out!)
Get HPX Optimized
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
When we think of our life's purpose, often we think of how we want to make a difference in the world. But how often do we consider how our body and brain supports that purpose? In this episode, learn psychological and physiological gems from best selling fitness author Ben Greenfield on how to optimize our bodies for motivation, and how to hone in on actualizing your life purpose. On your path to winning at life, consider this:
"Whatever your purpose is, make sure you’re thinking back to what you really loved doing as a kid. I guarantee that it will put you into that flow state now. That’s one way to ensure that your purpose statement actually aligns with what puts you into that flow."
If you’re looking to optimize your body to achieve your life's purpose, this episode is for you!
Get your High Performance Planner (before we sell out!)
Get HPX Optimized
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Previous Episode
From Fear to Courage
What's stopping you from starting your own business? Getting a promotion at work? Confronting the person who's been hurting you? In this episode, discover ways you can gain higher self-esteem and courage to take the leap and make that thing happen in your life. On your path to achieving your needs and wants in life, consider this:
“What can you do to enjoy change? If you’re going to quit your job, enjoy the process of finding what’s right for you, enjoy the process of asking people questions. If you’re going to quit smoking, how can you enjoy that process? Maybe you do it with other people who might cheer you on. So if you’re going to endure change think about what the hardships are, but let's also ask ourselves how we can enjoy it. Then, fear becomes a contemplation of ideas where we don't just focus on the negative, but also the positives.”
If you’re looking for the courage to take that next big step, this episode is for you!
Get your High Performance Planner (before we sell out!)
Get HPX Optimized
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Next Episode
Listen to This If You're Putting Your Dream on Hold
Are you waiting on something or someone else to change? Are you waiting for permission? For an excuse to lose that weight, to eat better, to ask for that promotion, to go for that dream? Why wait any longer? In this episode, get motivated to stop putting that dream on hold and take action today. On your path toward achieving your dreams, consider this:
“'I’ll wait until one day the kids leave, I’ll wait until I’m rich, I’ll wait until we get the new house...I’ll wait until I finally feel like it.' Don't wait anymore, tomorrow is the beginning of a new chapter! A new chapter always begins with a new way of thinking...a new way of being in the world...a new set of habits. You don’t have to wait for permission or approval, you have to accept that it is on you and that’s where change begins."
If you’re looking to take that next step toward your dream, this episode is for you!
Get your High Performance Planner (before we sell out!)
Get HPX Optimized
For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly
Subscribe to my YouTube vlog. New episodes (almost) weekly.
Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping).
Follow me on Instagram.
ABOUT:
Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.
Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.
Meet him at Brendon.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
If you like this episode you’ll love
Episode Comments
Featured in these lists
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/motivation-with-brendon-burchard-38649/the-biology-behind-purpose-with-ben-greenfield-1649724"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the biology behind purpose with ben greenfield on goodpods" style="width: 225px" /> </a>
Copy