
Embarking on the Journey of Self-Forgiveness and Authenticity: A Guide to Releasing Energy and Setting Boundaries
Explicit content warning
09/18/23 • 50 min
Ever felt the burden of old stories or felt shackled by guilt and shame from the past? We've got a refreshing conversation that will guide you on the path to release these chains, journeying to self-forgiveness and authenticity. Together, we'll uncover the power of releasing old stories and energies that are keeping us stuck. By acknowledging our worth and embracing our divine feminine, you'll discover a newfound comfort within your own skin.
This soulful discussion uncovers the taboo subject of our emotions. The societal norm is to suppress our feelings, but we're here to tell you that it's okay to face them. Confronting our emotions is a vital step towards progress and inner peace. You'll learn how to protect your precious energy by setting healthy boundaries, safeguarding yourself from harmful situations and people. We're not saying you'll have to forgive the assholes, but you'll learn to let go of the energy they've imparted on you.
As we conclude this enlightening episode, we delve into the beautiful art of self-healing, and how journaling can be a therapeutic form of expression. We'll introduce you to rituals of forgiveness that can facilitate your journey towards self-love and acceptance. The power of penning down a letter to a person who has wronged you or even to your own self can be tremendously liberating. So, are you ready to embark on this transformative journey of self-forgiveness and authenticity with us? Don't just hear it from us, experience it for yourself. Let's journey together.
Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]
Ever felt the burden of old stories or felt shackled by guilt and shame from the past? We've got a refreshing conversation that will guide you on the path to release these chains, journeying to self-forgiveness and authenticity. Together, we'll uncover the power of releasing old stories and energies that are keeping us stuck. By acknowledging our worth and embracing our divine feminine, you'll discover a newfound comfort within your own skin.
This soulful discussion uncovers the taboo subject of our emotions. The societal norm is to suppress our feelings, but we're here to tell you that it's okay to face them. Confronting our emotions is a vital step towards progress and inner peace. You'll learn how to protect your precious energy by setting healthy boundaries, safeguarding yourself from harmful situations and people. We're not saying you'll have to forgive the assholes, but you'll learn to let go of the energy they've imparted on you.
As we conclude this enlightening episode, we delve into the beautiful art of self-healing, and how journaling can be a therapeutic form of expression. We'll introduce you to rituals of forgiveness that can facilitate your journey towards self-love and acceptance. The power of penning down a letter to a person who has wronged you or even to your own self can be tremendously liberating. So, are you ready to embark on this transformative journey of self-forgiveness and authenticity with us? Don't just hear it from us, experience it for yourself. Let's journey together.
Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]
Previous Episode

Interview with Nyabingha Zianni - Transforming Communities through Self-Love, Healing, and Sisterhood
What if we told you that healing is a journey, not a destination? That the act of authentically caring for oneself can revolutionize entire communities? This is exactly what we found out in our riveting discussion with Nyabingha Zianni, the founder of Sistaaz Heal Network LLC and the SistaaHood Show - both dedicated platforms for black women and girls. Naya, a transformational speaker, dives deep into her own journey of self-love, and how it catalyzed her mission to create safe spaces for black women and girls to heal, feel, and express themselves.
Our conversation weaves through themes of restorative justice, personal healing, and the authenticity of self. Nyabingha talks about the value of holding space for ourselves and others, recognizing that healing isn't a linear process and that sometimes, we need to free ourselves from the savior syndrome. Shifting from a dysfunctional system to a model of restorative justice is no easy task, yet Nyabingha encourages us to embrace the discomfort that accompanies such profound change. We also explore the importance of leaning into our own unique gifts, embracing our indigenous roots, and the potent power of sisterhood.
CONTACT FOR NYABINGHA ZIANNI
Instagram: https://www.instagram.com/nyabinghazianni_
Website: https://www.nyabinghazianni.info/
Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]
Next Episode

Healing Fucking Sucks: The Joy and Grief in the Healing Journey
Is the path to healing always a straight line? Join us as we question the norm and discuss the complexities of healing and self-discovery, unraveling the influences of society, past lives, and familial ties. We share our struggles with recognizing our own journeys and the power of setting an intention to heal, even for external reasons. This conversation intricately peels back the layers on how societal ideals of perfection and spiritual bankruptcy can impact your journey.
Diving deeper into the healing process, we discuss the unique challenges faced by Black and Brown communities. We uncover the pain that often goes unaddressed and the implications of dominant culture on healing. Questioning the colonization of the healing process, we explore the myth of miraculous healing and the significance of allowing ourselves to grieve. We shed light on systemic oppression and its impact on healing, discussing the historical implications of redlining on Black and Brown communities.
In the midst of life's complexities, we speak to finding joy - from the small everyday moments to the bigger decisions that define our paths. We delve into our experiences with grief, expressing its surprising capability to bring both sorrow and joy. In our quest for spiritual healing, we emphasize the importance of setting boundaries, trusting ourselves, and finding our own path. This conversation is rich, empathetic, and offers practical tips for spiritual healing and self-care. So, tune in and join us on this beautiful journey of self-discovery.
Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]
Motherland - Embarking on the Journey of Self-Forgiveness and Authenticity: A Guide to Releasing Energy and Setting Boundaries
Transcript
That sounds good . Yeah , let's do it . Let's talk about some forgiveness , forgiving yourself . I think that's the thing . Yeah , forgiving
Speaker 1yourself .
Speaker 1I'll take a deep breath . Are you ready for it ? Yes ,
Speaker 1and what's your sweatshirt , say , let's s
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