Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Motherland

Motherland

Motherland with Oneika Mays and Isabel Franke

Motherland is a podcast spoken through the lenses of 2 women of color bringing you back to love within. Let us help you to remember and reclaim the power of personal healing through our stories, rituals and real life experience. Welcome back to your Motherland.

Share icon

All episodes

Best episodes

Seasons

Top 10 Motherland Episodes

Goodpods has curated a list of the 10 best Motherland episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Motherland for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Motherland episode by adding your comments to the episode page.

Motherland - Welcome to Motherland
play

03/13/23 • 56 min

Send us a text

Oneika Mays, Melanie Esperon and Isabel Franke come together to welcome you to Motherland. These women share with you their beginnings into this spiritual world. Come and get to know them, and where they started.

Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]

bookmark
plus icon
share episode

Send us a text

Join us as we journey into the spiritual realm to understand the significance of spirit guides and how channeling can open doors to unparalleled insights and guidance.
Join us on this soul-enriching episode of "Motherland" as we unlock the secrets of channeling spirit guides and embracing the divine wisdom they offer. Tap into the spiritual realm, and let your spirit guides illuminate your journey with their eternal light of knowledge and love.

Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]

bookmark
plus icon
share episode

Send us a text

Ever felt the burden of old stories or felt shackled by guilt and shame from the past? We've got a refreshing conversation that will guide you on the path to release these chains, journeying to self-forgiveness and authenticity. Together, we'll uncover the power of releasing old stories and energies that are keeping us stuck. By acknowledging our worth and embracing our divine feminine, you'll discover a newfound comfort within your own skin.
This soulful discussion uncovers the taboo subject of our emotions. The societal norm is to suppress our feelings, but we're here to tell you that it's okay to face them. Confronting our emotions is a vital step towards progress and inner peace. You'll learn how to protect your precious energy by setting healthy boundaries, safeguarding yourself from harmful situations and people. We're not saying you'll have to forgive the assholes, but you'll learn to let go of the energy they've imparted on you.
As we conclude this enlightening episode, we delve into the beautiful art of self-healing, and how journaling can be a therapeutic form of expression. We'll introduce you to rituals of forgiveness that can facilitate your journey towards self-love and acceptance. The power of penning down a letter to a person who has wronged you or even to your own self can be tremendously liberating. So, are you ready to embark on this transformative journey of self-forgiveness and authenticity with us? Don't just hear it from us, experience it for yourself. Let's journey together.

Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]

bookmark
plus icon
share episode

Send us a text

What if we told you that healing is a journey, not a destination? That the act of authentically caring for oneself can revolutionize entire communities? This is exactly what we found out in our riveting discussion with Nyabingha Zianni, the founder of Sistaaz Heal Network LLC and the SistaaHood Show - both dedicated platforms for black women and girls. Naya, a transformational speaker, dives deep into her own journey of self-love, and how it catalyzed her mission to create safe spaces for black women and girls to heal, feel, and express themselves.
Our conversation weaves through themes of restorative justice, personal healing, and the authenticity of self. Nyabingha talks about the value of holding space for ourselves and others, recognizing that healing isn't a linear process and that sometimes, we need to free ourselves from the savior syndrome. Shifting from a dysfunctional system to a model of restorative justice is no easy task, yet Nyabingha encourages us to embrace the discomfort that accompanies such profound change. We also explore the importance of leaning into our own unique gifts, embracing our indigenous roots, and the potent power of sisterhood.
CONTACT FOR NYABINGHA ZIANNI
Instagram: https://www.instagram.com/nyabinghazianni_
Website: https://www.nyabinghazianni.info/

Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]

bookmark
plus icon
share episode

Send us a text

Oneika and Isabel discuss a little of this and a little of that. They discuss lucid dreaming, energy healing and mediation. How they have worked with each one of these tools and tips on how you can as well.

Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]

bookmark
plus icon
share episode
Motherland - G-O-D , Who is God?
play

05/08/23 • 44 min

Send us a text

Isabel Franke, Oneika Mays, and Melanie Esperon follow up their discussion to the Interview with Aurelia Dávila Pratt. They discuss who God is for them, and others viewpoint.

Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]

bookmark
plus icon
share episode

Send us a text

Are you ready for an inspiring spiritual journey, one that could redefine your life's purpose? Our guest this week, a born teacher who's navigated a labyrinth of spiritual practices and career paths, lays bare her life’s journey and how she finally embraced her spiritual gifts. Raised in a strict Christian household, she had to learn to hide these gifts. But now, she openly leads a life centered around spirituality and serves as a voice for BIPOC in the spiritual community.
The conversation moves fluidly from the dynamics between religion and spirituality to the concept of life's purpose. As the guest's life has been shaped by spirituality, she takes us through her variety of roles and experiences on her way to becoming a teacher, a role she sees as her true calling. We also delve into joy's unique individuality, where each person defines and owns their joy in different ways, and discuss our collective obligation to respect this individuality.
We close our discussion with a poignant conversation about the decolonization of language around spirituality and life purpose. Addressing the cultural bias and misconceptions surrounding the concept of life purpose, we discuss how the dominant culture often devalues periods of life without a specific purpose. We leave you with a promise - a promise to continue having these thought-provoking conversations around personal joy, spirituality, and life purpose, inviting you to join us on this enlightening journey.

Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]

bookmark
plus icon
share episode

Send us a text

Interview with Mariko Frederick, founder and CEO of Soul Priority. Oneika and Isabel deep dive into discovering the Four Soul ArchetypesTM. Which one are you? Learn how to live more in your wholeness.
Mariko’s unique approach stems from her ability to help people around the world discover and embody the assignment on their soul through what she's termed the
Four Soul ArchetypesTM.
Mariko is a transformational speaker, # 1 international best-selling author,
board certified by the National Certification Commission For Acupuncture
and Oriental Medicine In Asian Bodywork Therapy, and founder of Astral
Therapy
https://www.soulpriority.com/
https://www.instagram.com/marikofrederick
Book: Soul Priority

Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]

bookmark
plus icon
share episode
Motherland - Trusting your Gut
play

05/15/23 • 57 min

Send us a text

Oneika, Isabel and Mel share with you what trusting the gut looks like for you but also for them. They get personal with stories on how they have had to learn to listen.

Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]

bookmark
plus icon
share episode

Send us a text

The seasons of our life are constantly shifting as we navigate, learn and grow. We should be shifting from pruning, growing to even hibernation. Learning to embrace your season, and breathe in that space can be hard. Come sit with Isabel and Oneika as they discuss navigating the seasons of life.

Make sure to Subscribe and follow us at:
Instagram : https://www.instagram.com/motherlandthepodcast/
Youtube: https://www.youtube.com/@motherlandpodcast/
Email: [email protected]

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Motherland have?

Motherland currently has 26 episodes available.

What topics does Motherland cover?

The podcast is about Self Improvement, Healing, Spirituality, Religion & Spirituality, Podcasts, Self-Improvement, Education and Bipoc.

What is the most popular episode on Motherland?

The episode title 'The Rhythms of Existence: An Exploration of Life, Death, and Resilience' is the most popular.

What is the average episode length on Motherland?

The average episode length on Motherland is 58 minutes.

How often are episodes of Motherland released?

Episodes of Motherland are typically released every 7 days, 2 hours.

When was the first episode of Motherland?

The first episode of Motherland was released on Mar 13, 2023.

Show more FAQ

Toggle view more icon

Comments