Episode 9 - Self Love (Part 1)

07/13/20 • 21 min

In this episode “Self Love”, we will discuss how to cultivate the habit of self love. I am here to walk with you to achieve this goal. I will give you the exact steps to get to your goal.

The steps we discuss in this episode are -
Step 1 : Love your Soul - Few ways to love your soul are listening to your emotions, helping others and forgiving others.

Step 2 : Love your Mind - The ways to love and care for your minds are positive affirmations, acceptance.

Step 3 : Love your Body - In this step we discussed how to care for your body by exercising, accepting the way it is and listening to it.

I will also give the action items to work on these steps and it will include the action plan for this week.

This week we will be doing these things to cultivate the habit of self love.
1. First we will figure out our passion and start giving a few minutes to it for us and for the betterment of society.
2. We will start saying positive affirmations the first thing in the morning.
3. Lastly, move your body at least 30 minutes a day.

Thank you so much for listening to my podcast. and don't forget to share your Happy moment of the week in review comments.

Please subscribe to this podcast - Morning Cup of Sunshine.

Please visit my website - www.morningcupofsunshine.com for more details.

Like my facebook page - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079
Join the awesome community - https://www.facebook.com/groups/660750617862842

In this episode “Self Love”, we will discuss how to cultivate the habit of self love. I am here to walk with you to achieve this goal. I will give you the exact steps to get to your goal.

The steps we discuss in this episode are -
Step 1 : Love your Soul - Few ways to love your soul are listening to your emotions, helping others and forgiving others.

Step 2 : Love your Mind - The ways to love and care for your minds are positive affirmations, acceptance.

Step 3 : Love your Body - In this step we discussed how to care for your body by exercising, accepting the way it is and listening to it.

I will also give the action items to work on these steps and it will include the action plan for this week.

Thank you so much for listening to my podcast. and don't forget to share your Happy moment of the week in review comments.

Please subscribe to this podcast - Morning Cup of Sunshine.

Please visit my website - www.morningcupofsunshine.com for more details.

Like my facebook page - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079
Join the awesome community - https://www.facebook.com/groups/660750617862842

Previous Episode

Episode 8 - Reach For The Stars

In this episode “Reach for the Stars”, we will discuss how to set the big goals and achieve them. I am here to walk with you to achieve this goal. I will give you the exact steps to get to your goal.

The steps we discuss in this episode are -
Step 1 : Dream big

Step 2 : Believe

Step 3 : Start today

Step 4 : Be fearless, be fierce

Step 5 : Be Consistent

Step 6 : Bounce back

Step 7 : Reach for the stars but feet till firm on the ground

I will also give the action items to work on these steps and it will include the action plan for this week.

The action items for this week are1. I want you all to first think about the one dream that you always want to achieve and then imagine your life as if you have achieved the dream.
2. I want you all to start today. Start working today and everyday on the finer tasks involved in this big dream.
3. Finally, start practicing the humility and compassion in your everyday life.

Thank you so much for listening to my podcast. and don't forget to share your Happy moment of the week in review comments.

Please subscribe to this podcast - Morning Cup of Sunshine.

Please visit my website - www.morningcupofsunshine.com for more details.

Like my facebook page - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079
Join the awesome community - https://www.facebook.com/groups/660750617862842

Next Episode

Episode 10 - Self Love (Part 2)

In this episode “Self Love”, we will discuss how to cultivate the habit of self love. I am here to walk with you to achieve this goal. I will give you the exact steps to get to your goal.

The steps we discuss in this episode are -
Step 1 : Love your Soul - Few ways to love your soul are listening to your emotions, helping others and forgiving others.

Step 2 : Love your Mind - The ways to love and care for your minds are positive affirmations, acceptance.

Step 3 : Love your Body - In this step we discussed how to care for your body by exercising, accepting the way it is and listening to it.

I will also give the action items to work on these steps and it will include the action plan for this week.

Thank you so much for listening to my podcast. and don't forget to share your Happy moment of the week in review comments.

Please subscribe to this podcast - Morning Cup of Sunshine.

Please visit my website - www.morningcupofsunshine.com for more details.

Like my facebook page - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079
Join the awesome community - https://www.facebook.com/groups/660750617862842